Dunkin' Donuts Coconut Coffee Nutritional Analysis and Facts

20Calories

Per Serving

Number of Calories: Based on 10 fl oz serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 10 fl oz - it is the same (calorie-wise) to 71.43 g of turnips (raw), 6.76 g of dried shiitake mushrooms, and 57.14 g of eggplant (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like corn, baked potatoes and noodle soup with a carbs/calorie ratio of 80%, which is a unreasonable amount. Compared to foods in its food group, this specific food has a moderate amt of carbs. Here, almost 50% of other foods in this food group have a lower carbs ratio. Similarly, this specific food has less carbs than around 22 percent of all foods in our entire database. For most people, 4 g is 1.33% of your daily recommended consumption of carbs.

    Overall Score

    High

    Alternatives: On The Go Raspberry Ice Sugar Free Soft Drink Mix (Crystal Light), Sugar Free Orangeade (Tropicana), Sugar Free Cranberry Apple Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than roughly 100 percent of all foods in our entire database. Similarly, compared to foods in its food group, this specific food has a minute amount of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Having a insubstantial amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as champagne, tomato soup and taco shells. 0 milligrams is 0% of your recommended limit per day for a healthy person.

    Overall Score

    Low

    Alternatives: Colombian Coffee (Medium) (Whataburger), Slam (Advocare), Winston Punch

  • How much fiber are in 1 serving?

    Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as chicken wings, ketchup and vinaigrette. Compared to foods in the same food group (most beverages), this item has a poor amount of fiber. In this case, within its own food group, this item has less fiber than around 100% of other foods. Similarly, this item has less fiber than around 100 percent of all foods in our database. 0 grams is 0% of your daily limit for a healthy individual.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Clover Valley), Espresso Frappuccino Light (Venti) (Starbucks), Vegetable Cocktail Juice (Golden Crown)

  • How much protein are in 1 serving?

    1 grams is 2% of your DRV (Daily Recommended Value) for most people. With a protein/calorie ratio of 20%, this food has a fine level of protein (it has the same amount as foods like empanadas, samosas and potatoes). Around 33 percent of all foods in our system have a greater ratio of protein to calories. Similarly, this food has a vast amt of protein compared to foods in the same food group. In this case, almost 85 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Peach Passion Appetite Control Smoothie (Eating Right), Strawberry Sunrise Smoothie (LifeCafe), Nonfat Caffe Misto (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    Having a low quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as mandarin oranges, pie crust and noodle soup. Compared to foods in its food group, this food has a trivial amt of saturated fat. In this case, around 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, roughly 100 percent of all foods in our entire database have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Pineapple Pleasure Smoothie (20 oz) (Smoothie King), Nonfat Tazo Green Tea Latte (Tall) (Starbucks), V8 Splash Smoothies Wild Berry Juice (V8)

  • How much sodium are in 1 serving?

    Containing 900 milligrams per 300 calories, this specific food has a moderate-high level of sodium (it has the same amt as foods like camembert cheese, bread crumbs and mayonnaise). Compared to foods in the same food group (most beverages), this item has a inordinate amt of sodium. Here, about 6% of foods in this food group have a greater sodium/calories ratio. In the same way, nearly 79 percent of all foods in our database have a lower sodium/calories percentage. 2.5% of your DRV (Daily Recommended Value) of sodium will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Real Sugar Natural Creamy Root Beer (Blue Sky), Pure Leaf Iced Tea Black Tea with Raspberry (Lipton), Strawberry Sunrise Smoothie (LifeCafe)

  • How much sugars are in 1 serving?

    For most people, 0 grams is 0% of your recommended limit per day of sugar. Compared to foods in the same food group, this specific food has a small amt of sugar. In this case, within its own food group, this specific food has less sugar than roughly 100 percent of other foods. Likewise, this food has less sugar than about 100% of all foods in our entire database. With a sugar/calorie ratio of 0%, this specific food has a meager level of sugar (it has the same degree as foods like romano cheese, lamb chops and salami).

    Overall Score

    Low

    Alternatives: Sugar Free Iced Tea with Lemon Drink Mix (Great Value), Berry Berry Good (24 oz) (Keva Juice), Iced Tea with Peach Drink Mix Sticks (Great Value)