How many calories are in A Taste of Thai Coconut Milk

120Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 120
  • Fat: 11g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1/3 cup - it has about the same degree of calories as 4.44 portion yellow bell pepper, 17.14 stalks celery (raw), and 1.26 lbs of cornsalad.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    2 grams is 0.67% of your daily recommended intake for most individuals. Compared to foods in the same food group, this specific food has a low degree of carbs. In this case, almost 98% of foods in this food group have a greater ratio of carbs to calories. In the same way, roughly 90 percent of all foods among all food groups have a greater ratio of carbs to calories. Having a small degree of carbs with a carbs/calorie ratio of 6.67%, it contains the same degree as fish oil, pepperoni and gorgonzola cheese.

    Overall Score

    Low

    Alternatives: Almond Breeze Unsweetened Original (Blue Diamond), Organic Unsweetened Soymilk (Silk), Almond Breeze Original Unsweetened Non-Dairy Beverage (Blue Diamond)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same degree as foods like cashews, chutney and breadsticks). Roughly 100% of all foods in our system have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group (good dairy), this item has a meager amount of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100 percent of other foods. 0% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Oikos Organic Vanilla Greek Yogurt (Stonyfield Farm), Organic Plain Soymilk (Silk), Organic Unsweetened Soy Milk (365)

  • How much fiber are in 1 serving?

    For most people, 0 grams is 0% of your daily recommended value. Containing 0 grams for every 100 calories, this food has a minimum level of fiber (it has the same degree as foods like parmesan cheese, snapper and cream cheese). This food has a poor degree of fiber compared to foods in its food group. In this case, approximately 100% of foods in this food group have a greater fiber percentage. Likewise, almost 100% of all foods in our system have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Cultured Coconut Milk - Strawberry (So Delicious), Coconut Milk Minis - Vanilla (So Delicious), Thai Chicken with Brown Rice, Vegetables and Coconut Milk Sauce (Lean Cuisine)

  • How much protein are in 1 serving?

    Having a below average quantity of protein with a protein/calorie ratio of 3.33%, it contains the same amt as white wine, brown sugar and fruit cocktail. Compared to foods in its food group, this specific food has a minimum degree of protein. Here, approximately 93 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this item has less protein than roughly 85% of all foods in our database. 2% of your daily recommended intake of protein will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Organic Plus Vanilla Soy Milk (WestSoy), Organic Fat Free Milk (Earth's Pride Organics), Organic Plain Soymilk (Silk)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like quiche, cheddar cheese and mousse at 33.33 grams for every 400 calories, which is a inordinate amount. Compared to foods in the same food group (good dairy), this food has a inordinate degree of saturated fat. In this case, almost 5% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, about 95% of all foods in our entire system have a lower saturated fat percentage.

    Overall Score

    Very High

    Alternatives: 2X Protein Greek Yogurt - Honey Vanilla (Yoplait), Greek Yogurt - Strawberry (Dannon), All Natural Nonfat Greek Yogurt with Fruit On The Bottom - Strawberry (Brown Cow)

  • How much sodium are in 1 serving?

    Around 86% of all foods in our entire system have a greater sodium ratio. In the same way, this food has a modest quantity of sodium compared to foods in the same food group. Here, merely 14% of other foods in this food group have a lower sodium ratio. 25 milligrams is 1.04% of your DRV (Daily Recommended Value) of sodium for most men and women. With a sodium/calorie ratio of 20.83%, this item has a mild level of sodium (it has the same amount as foods like most beverages, apple cider and frozen drinks).

    Overall Score

    Modest

    Alternatives: Coconut Milk Creamer - Original (So Delicious), Organic Light Coconut Milk (365), Coconut Milk Creamer - Hazelnut (So Delicious)

  • How much sugars are in 1 serving?

    Having an average degree of sugar containing 8.33 grams for every 500 calories, it is around the same amount as pancakes, sour cream and mashed potatoes. 5% of your daily limit will be filled by this specific serving size. Compared to foods in the same food group (good dairy), this food has a minute quantity of sugar. In this case, within its own food group, this food has less sugar than nearly 90 percent of other foods. Likewise, almost 44 percent of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Pure Unsweetened Almond Milk (Silk), Organic Unsweetened Almond Milk (Pacific Natural Foods), Unsweetened Coconut Milk (So Delicious)