Calorie Content in Anastasia Confections Coconut Patty Dipped in Chocolate

150Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 150
  • Fat: 6g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 150 calories (0 kilojoules), 1 serving has around the same degree of calories as 46.3 g of lowfat brownie, 39.06 g of vanilla fudge candies, and 0.4 cups of doughnut.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8.33% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a immoderate amt of carbs. In this case, within its own food group, this specific food has less carbs than nearly 32% of other foods. In the same way, about 66 percent of all foods we analyzed have a lower carbs/calories percentage. With a carbs/calorie ratio of 66.67%, this specific food has an above average level of carbs (it has the same quantity as foods like turnips, vegetable melons and kale).

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Lemon Pudding Mix (Ideal Protein), Tic Tac Freshmints (Ferrero)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a low level of cholesterol (it has the same amt as foods like coffee, okra and grapes). 0% of your DRV (Daily Recommended Value) will be met by this specific serving size. This food has less cholesterol than around 100 percent of all foods in our database. Likewise, compared to foods in the same food group, this item has a minimum degree of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Orange Peel in 55% Dark Chocolate (Chocolove), Crispy Ginger Snaps (Archway Cookies), Sugar Free Dark Chocolate Assortment (Russell Stover)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like teriyaki sauce, corn dogs and ground beef with 2.67 grams per 400 calories, which is a respectable amount. 1 grams is 4% of your daily recommended limit for a healthy female. Compared to foods in its food group, this specific food has a superb degree of fiber. In this case, within its own food group, this specific food has less fiber than approximately 31 percent of other foods. In the same way, this item has less fiber than around 51 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Chocolate Cake with Chocolate Icing (Weight Watchers), Double Churn Fat Free Cappuccino Chunk Ice Cream (Breyers), Slim a Bear 100 Calorie Ice Cream Bars (Klondike)

  • How much protein are in 1 serving?

    Having a modest degree of protein with a protein/calorie ratio of 2.67%, it has the same quantity as fish oil, apples and relish. This item has less protein than nearly 86 percent of all foods we analyzed. Likewise, compared to foods in the same food group (sweets), this specific food has a decent amt of protein. Here, within its own food group, this specific food has less protein than roughly 88% of other foods. For most people, 1 g is 2% of your daily recommended intake.

    Overall Score

    Modest

    Alternatives: Sugar Free Orange Jello (Jell-O), Chocolate Peanut Butter, Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like swiss cheese, half and half creams and camembert cheese with 8 grams for every 300 calories, which is a enormous amount. This food has less saturated fat than about 13% of all foods in our entire database. In the same way, compared to foods in the same food group (sweets), this food has a immoderate quantity of saturated fat. In this case, nearly 72 percent of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Feng Shui Nori Seaweed Rice Crackers (Roland), Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Taro Frozen Yogurt (Yogurtland)

  • How much sodium are in 1 serving?

    This specific food has a below average quantity of sodium compared to foods in the same food group (sweets). In this case, around 25% of other foods in this food group have a lower sodium/calories ratio. In the same way, approximately 82% of all foods in our database have a greater ratio of sodium to calories. With a sodium/calorie ratio of 33.33%, this food has a below average level of sodium (it has the same amt as foods like marshmallows, dried fruit and cream). For most people, 50 mg is 2.08% of your daily recommended limit of sodium.

    Overall Score

    Modest

    Alternatives: Black Tie Mousse Cake (Olive Garden), Dark Chocolate Nibs (Trader Joe's), Marshmallows (Meijer)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a moderate quantity of sugar. In this case, nearly 64% of foods in this food group have a greater ratio of sugar to calories. Likewise, roughly 30% of all foods in our entire system have a greater sugar/calories ratio. 27.5% of your daily recommended consumption of sugar will be filled by this specific serving size. With a sugar/calorie ratio of 29.33%, this item has a immoderate level of sugar (it has the same quantity as foods like fritters, squash and coleslaw).

    Overall Score

    High

    Alternatives: Nutter Butter Peanut Butter Pie (Outback Steakhouse), Sugar Free Special Dark Chocolate (Hershey's), Buttermilk Pancake (Dickey's Barbecue)