How many calories are in Signature Cafe Coconut & Red Curry Chicken Bisque

240Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 240
  • Fat: 9g
  • Carbs: 26g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories are in 1 cup - it is equivalent to 9.23 oz cooked lima and corn beans, 120.0 tsp ginger (ground), and 30.0 oz broccoli stalks.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This food has a moderate amt of carbs compared to foods in the same food group (most soups). In this case, almost 34% of other foods in this food group have a lower ratio of carbs to calories. Likewise, nearly 39% of all foods in our system have a lower carbs/calories ratio. With a carbs/calorie ratio of 43.33%, this specific food has a considerable level of carbs (it has the same amt as foods like potato skins, spaghetti and corn dogs). 8.67% of your daily recommended limit of carbs will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: All Natural Beef Flavor Stock (Emeril's), Beef Bouillon Cubes (Tone's), Sarge's EZ Pulled Pork BBQ

  • How much fiber are in 1 serving?

    Having an ample quantity of fiber with 0.83 grams per 200 calories, it is around the same degree as eggnog, nectar and cheese pizza. This item has a mild amt of fiber compared to foods in the same food group. Here, about 86 percent of foods in this food group have a greater fiber ratio. Similarly, about 39% of all foods in our entire database have a lower fiber ratio. 4% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Chili (Sonic), Vegetable Soup (East Side Mario's), Italian Style Wedding Soup (America's Choice)

  • How much sugars are in 1 serving?

    25% of your daily recommended consumption will be fulfilled by 1 serving. Having a considerable degree of sugar with a sugar/calorie ratio of 16.67%, it is around the same quantity as whole wheat bagels, onion rings and gorgonzola cheese. Around 40% of all foods in our entire database have a greater ratio of sugar to calories. Similarly, this food has a stiff amt of sugar compared to foods in the same food group (most soups). In this case, within its own food group, this food has less sugar than nearly 21 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Organic Cream of Mushroom Soup (Health Valley), Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company), Organic Vegetable Broth (365)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a stiff amount of cholesterol. In this case, approximately 26 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, approximately 76 percent of all foods in our system have a lower cholesterol/calories percentage. This food has the same amt of cholesterol as foods like burgers, greek salad and pizza with a cholesterol/calorie ratio of 14.58%, which is a immoderate amount. For a healthy male, 35 mg is 11.67% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Minestrone Soup (Subway), Zesty Cheese Soup, Cashew Carrot Ginger Soup (Pacific Natural Foods)

  • How much protein are in 1 serving?

    13 grams is 26% of your daily limit for a healthy individual. Around 28% of all foods we analyzed have a greater ratio of protein to calories. Similarly, this specific food has a magnificent degree of protein compared to foods in the same food group (most soups). In this case, nearly 61% of other foods in this food group have a lower protein/calories percentage. With 21.67 grams per 400 calories, this specific food has an above average level of protein (it has the same quantity as foods like raspberries, eggnog and cornmeal).

    Overall Score

    High

    Alternatives: Shrimp Wonton Soup (Royal Asia), Denyse'S Killuh Chili (Small) (MyFitFoods), Chicken & Rice Soup (Rienzi)

  • How much saturated fat are in 1 serving?

    Having a immoderate amt of saturated fat containing 2.08 g per 100 calories, it contains the same quantity as caesar salad, cheese pizza and tostadas. Compared to foods in its food group, this food has a enormous quantity of saturated fat. Here, around 18% of foods in this food group have a greater saturated fat ratio. Likewise, this specific food has less saturated fat than about 21 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Organic Low Sodium Chicken Broth (Nature's Place), Mushroom Soup Mix (Ideal Protein), Egg Drop Soup Mix (Streit's)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like parmesan cheese, onions and gumbo with a sodium/calorie ratio of 345.83%, which is a extreme amount. This food has less sodium than roughly 17 percent of all foods in our entire database. But, this specific food has a typical amt of sodium compared to foods in the same food group (most soups). In this case, within its own food group, this specific food has less sodium than nearly 77 percent of other foods. 34.58% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Miso Noodle Soup (Bowl) (Tokyo Joe's), Chili (Texas Roadhouse), Manhattan Clam Chowder (Regular) (San Francisco Soup Company)