How many calories are in 1 tbsp of coconut vegetable oil

117Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 117
  • Fat: 13.6g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    117 calories are in 1 tbsp - it has the same degree of calories as 156.0 tbsp apple cider vinegar, 1.17 cups of natural applesauce, and 156.0 T apple cider vinegar.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy female. This food has the same quantity of carbs as foods like camembert cheese, turkey bacon and trout with a carbs/calorie ratio of 0%, which is a low amount. Roughly 100 percent of all foods among all food groups have a greater carbs/calories ratio. Similarly, compared to foods in its food group, this food has a minute quantity of carbs. Here, just 0 percent of other foods in this food group have a lower carbs percentage.

    Overall Score

    Low

    Alternatives: Country Dijon Mustard (Grey Poupon), PC Blue Menu Canola Oil Cooking Spray (President's Choice), Sun Dried Tomato & Garlic Organic Vinaigrette (Organicville)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a low degree of cholesterol. Here, almost 100% of foods in this food group have a greater cholesterol percentage. In the same way, at most 0 percent of all foods among all food groups have a lower cholesterol/calories percentage. Having a trivial amount of cholesterol containing 0 mg for every 300 calories, it is around the same quantity as cherry pie, breadsticks and eggplant. 0% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Dairy Free Chocolate Pudding, Kentucky Grilled Chicken, Cranberry Sauce I

  • How much fiber are in 1 serving?

    Having a insubstantial degree of fiber with a fiber/calorie ratio of 0%, it is around the same degree as grapefruit juice, mackerel and meatloaf. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. This specific food has less fiber than approximately 100% of all foods in our system. In the same way, compared to foods in its food group, this specific food has a insubstantial degree of fiber. In this case, within its own food group, this specific food has less fiber than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Applesauce - natural unsweetened, Kaiser Salsa (Moe's Southwest Grill), Prime Premium Tomato Sauce (Goya)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this specific food has a poor level of protein (it has the same degree as foods like fish oil, red wine and fruit cocktail). 0% of your daily limit of protein will be achieved by this specific serving size. Approximately 100% of all foods in our database have a greater protein/calories ratio. Likewise, compared to foods in its food group, this specific food has a poor degree of protein. Here, almost 100% of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Neptune's Favor, Thick 'N Chunky Salsa - Mild (La Victoria), Soy Sauce

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than around 5 percent of all foods in our system. In the same way, compared to foods in its food group, this specific food has a steep amt of saturated fat. Here, about 95 percent of other foods in this food group have a lower saturated fat/calories ratio. With a saturated fat/calorie ratio of 90.49%, this food has a high level of saturated fat (it has the same amount as foods like nachos, pate and hot dogs).

    Overall Score

    Very High

    Alternatives: Honey Mustard Vinaigrette (Ken's Steak House), Balsamic Vinaigrette (Fresh & Easy), 2 Olive Roasted Garlic Salsa (Desert Pepper Trading Co)

  • How much sodium are in 1 serving?

    At 0 milligrams per 500 calories, this food has a meager level of sodium (it has the same quantity as foods like white wine, sweetener and blackberries). This specific food has a trivial degree of sodium compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater sodium/calories ratio. Similarly, approximately 100 percent of all foods among all food groups have a greater sodium percentage. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Sweet Mocha Hazelnut Sprinkle (Pampered Chef), Mint Sauce (Crosse & Blackwell), Rice Bran Oil (Loriva)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be met by this food/serving size. With a sugar/calorie ratio of 0%, this specific food has a minimum level of sugar (it has the same degree as foods like mackerel, turkey bacon and feta cheese). This item has a inconsiderable degree of sugar compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater sugar percentage. Likewise, merely 0% of all foods in our entire system have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Caesar Dressing (Romano's Macaroni Grill), Wok Oil (House of Tsang), Creamy Salsa (Tostitos)