How many calories are in 1 tsp of serving cod liver fish oil

41Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 41
  • Fat: 4.5g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    41 calories (41 kcal) are in 1 tsp serving - it has the same quantity of calories as 4.56 oz fennel (raw), 178.26 g of baby spinach, and 1.08 oz minced garlic.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 100 percent of all foods we analyzed have a greater ratio of carbs to calories. In the same way, this food has a inconsiderable quantity of carbs compared to foods in the same food group (other). Here, within its own food group, this food has less carbs than almost 100% of other foods. 0 g is 0% of your daily recommended consumption of carbs for a healthy individual. With a carbs/calorie ratio of 0%, this food has a minimum level of carbs (it has the same amt as foods like margarine, tuna and chicken drumsticks).

    Overall Score

    Low

    Alternatives: BBQ Flavor Pork Skins (Lance), Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon (Nature's Best), BBQ Pork Rinds (Grippo's)

  • How much cholesterol are in 1 serving?

    26 mg is 8.67% of your daily recommended limit for a healthy person. Compared to foods in its food group, this specific food has a inordinate amount of cholesterol. Here, almost 5% of foods in this food group have a greater cholesterol/calories ratio. Similarly, this specific food has less cholesterol than nearly 5% of all foods in our system. This item has the same quantity of cholesterol as foods like romano cheese, eel and chicken breast with a cholesterol/calorie ratio of 63.41%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Nacho Crisps (NutriSystem), Fruit-flavored Shapes - Care Bears (Betty Crocker), Belgian White Chocolate Macadamia Nut Coffee Creamer (International Delight)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (other), this item has a trivial amount of fiber. In this case, approximately 100% of foods in this food group have a greater fiber percentage. Likewise, this food has less fiber than about 100% of all foods in our database. Containing 0 grams for every 400 calories, this specific food has a minute level of fiber (it has the same quantity as foods like haddock, rice cakes and beef). 0% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Proti-Max Mocha Shake (Bariatrix), Natural Whey Protein - Triple Chocolate (Jillian Michaels), Fruit to Go Bars (Sun-Rype)

  • How much protein are in 1 serving?

    Having a limited degree of protein with a protein/calorie ratio of 0%, it is around the same amt as marshmallows, iced tea and fish oil. 0% of your daily recommended limit will be met by this specific serving size. Only 0 percent of all foods we analyzed have a lower ratio of protein to calories. Similarly, this specific food has a minute quantity of protein compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Home Style Beefless Tips (Gardein), Atkins Advantage Cafe Mocha Shake (Atkins), Chicharrones (Fried Pork Rinds) (Guerrero)

  • How much saturated fat are in 1 serving?

    Having a inordinate degree of saturated fat with a saturated fat/calorie ratio of 22.32%, it is around the same amount as cheddar cheese, bacon and havarti cheese. Almost 84% of all foods in our database have a lower ratio of saturated fat to calories. Likewise, this specific food has a high degree of saturated fat compared to foods in the same food group. Here, about 88% of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: 100 Calorie Pack Twinkie Bites (Hostess), Fruit Bars - Lemonade (Dreyer's), Meatless and Soy-free Turk'y Roast (Quorn)

  • How much sodium are in 1 serving?

    Having a low quantity of sodium with a sodium/calorie ratio of 0%, it contains the same amount as dates, kiwifruit and fish oil. 0% of your recommended limit per day of sodium will be met by this specific serving size. This food has less sodium than nearly 100 percent of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a minute amount of sodium. Here, at most 0% of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Lite Non-Dairy Coffee Creamer (Food Club), Pure Fruit Bites - Raspberry (Buddy Fruits), Sonic (Neuro)