How many calories are in KFC Code Red Mountain Dew

440Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 440
  • Fat: 0g
  • Carbs: 124g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 440 calories (1 kilojoules), 1 serving has an equal amount of calories as 440.0 tbsp leeks, 112.24 g of celery seed, and 88.0 oz orange tomatoes.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Containing 112.73 g for every 400 calories, this item has a very high level of carbs (it has the same amt as foods like water, lemonade and cereal). 41.33% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This food has a very high quantity of carbs compared to foods in the same food group (most beverages). Here, about 5 percent of foods in this food group have a greater carbs/calories percentage. In the same way, almost 5% of all foods in our entire database have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: On The Go Peach Iced Tea Mix (Crystal Light), Sugar Free Cherry Drink Mix (Great Value), Sugar Free Peach Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) of cholesterol will be filled by 1 serving. This specific food has the same amt of cholesterol as foods like naan, cappuccino and potato chips with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group, this food has a meager degree of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 100% of other foods. Likewise, merely 0% of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey), Peach Orchard Punch (Tropicana), Big Red Soda (Can) (Big Red)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a insubstantial degree of fiber. Here, at most 0% of other foods in this food group have a lower fiber ratio. In the same way, merely 0 percent of all foods in our entire system have a lower ratio of fiber to calories. Having a poor quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as chocolate chip cookies, chimichangas and apple pie. 0% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Fresh & Easy), Regular 100% Vegetable Juice (V8), 100 Percent Vegetable Juice from Concentrate (Campbell's)

  • How much protein are in 1 serving?

    Having a trivial degree of protein with a protein/calorie ratio of 0%, it contains the same quantity as juice, mustard and chutney. For a healthy male, 0 grams is 0% of your daily recommended intake of protein. Compared to foods in its food group, this food has a inconsiderable amount of protein. Here, only 0% of other foods in this food group have a lower protein ratio. In the same way, at most 0% of all foods in our system have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Skinny Vanilla Latte (Short) (Starbucks), Colombian Coffee Decaf (Large) (Whataburger), Protein Drink Mix (Herbalife)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a trivial level of saturated fat (it has the same degree as foods like most beverages, nectarines and blueberry pie). Compared to foods in the same food group, this food has a meager quantity of saturated fat. Here, within its own food group, this food has less saturated fat than almost 100% of other foods. Similarly, this specific food has less saturated fat than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Sugar-Free Raspberry Energy Drink (Archer Farms), Powerade Fruit Punch (Medium) (Whataburger), Crave Cooler Coke (White Castle)

  • How much sodium are in 1 serving?

    140 mg is 5.83% of your daily recommended consumption of sodium for a healthy individual. Compared to foods in its food group, this food has a fair degree of sodium. Here, within its own food group, this food has less sodium than roughly 62 percent of other foods. Likewise, about 83% of all foods in our database have a greater sodium/calories percentage. With 190.91 mg for every 600 calories, this specific food has a mild level of sodium (it has the same degree as foods like marshmallows, sherbet and applesauce).

    Overall Score

    Modest

    Alternatives: Pure Leaf Iced Tea Lemon (Lipton), Bud Light & Clamato Chelada (Anheuser-Busch), Lime Me (12 oz) (Keva Juice)

  • How much sugars are in 1 serving?

    For a healthy male, 124 g is 310% of your daily recommended intake of sugar. With a sugar/calorie ratio of 112.73%, this specific food has a high level of sugar (it has the same quantity as foods like kiwifruit, bananas and figs). Compared to foods in the same food group, this specific food has a high amount of sugar. Here, within its own food group, this specific food has less sugar than around 5 percent of other foods. Similarly, roughly 95 percent of all foods in our system have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: On The Go Pink Lemonade Drink Mix (Crystal Light), Iced Coffee Milk Mix - French Vanilla (North Sea), Unsweetened Tea (Longhorn Steakhouse)