How many calories are in Community Coffee Coffee Creamer

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 10 calories (0 kilojoules), 1 serving has around the same quantity of calories as 0.83 medium banana pepper, 0.14 lbs of zucchini (raw), and 0.07 cups of chopped onions (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended value will be met by this specific serving size. Having a fair quantity of carbs with a carbs/calorie ratio of 40%, it has the same amt as skim milk, fajitas and nuts. This specific food has a considerable quantity of carbs compared to foods in its food group. In this case, nearly 71 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, approximately 66 percent of all foods among all food groups have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Pork Rinds (Utz), Shady Leprechaun, Capers (Mezzetta)

  • How much cholesterol are in 1 serving?

    Having a minute amt of cholesterol containing 0 mg for every 300 calories, it contains the same degree as lentils, licorice and sunflower seeds. This food has less cholesterol than around 100 percent of all foods in our system. Similarly, compared to foods in its food group, this item has a meager degree of cholesterol. Here, around 100% of foods in this food group have a greater cholesterol/calories ratio. 0% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Baked Cheetos 100 Calorie Pack (Cheetos), Grillers Chik'n Veggie Patties (Morningstar Farms), Hi-C Add-In (Wacky Pack) (Sonic)

  • How much fiber are in 1 serving?

    Having a small degree of fiber with a fiber/calorie ratio of 0%, it has the same amount as organic milk, lattes and catfish. Compared to foods in its food group, this item has a minimum amt of fiber. Here, almost 100 percent of foods in this food group have a greater fiber/calories ratio. Similarly, this specific food has less fiber than around 100 percent of all foods in our entire database. 0 g is 0% of your recommended limit per day for most men and women.

    Overall Score

    Low

    Alternatives: Acai-Pomegranate Appetite Sauppressant Supplement (UnderWay), Hemp Protein Powder (Nutiva), Diet Mango Nectar (Goya)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a small amt of protein. Here, merely 0 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, this specific food has less protein than about 100% of all foods in our entire database. Having a meager amt of protein with a protein/calorie ratio of 0%, it contains the same quantity as pineapples, cherry pie and apple juice. 0 g is 0% of your daily recommended limit of protein for a healthy individual.

    Overall Score

    Low

    Alternatives: Diet Hot Chocolate (Swiss Miss), Nacho Crisps (NutriSystem), Hickory Smoked Deli Slices (Tofurky)

  • How much saturated fat are in 1 serving?

    Just 0 percent of all foods among all food groups have a lower saturated fat ratio. Likewise, this food has a limited degree of saturated fat compared to foods in the same food group (other). Here, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this specific food has a limited level of saturated fat (it has the same amount as foods like carrot cake, clams and beets).

    Overall Score

    Low

    Alternatives: Meatless and Soy-free Chik'n Nuggets (Quorn), Prime Stakes (Worthington Loma Linda), Chocolate Whey Protein Powder (Designer Whey)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like cherries, prunes and kiwifruit with 0 mg per 100 calories, which is a low amount. 0% of your DRV (Daily Recommended Value) of sodium will be fulfilled by this specific serving size. This specific food has a meager quantity of sodium compared to foods in the same food group (other). In this case, merely 0% of other foods in this food group have a lower ratio of sodium to calories. In the same way, approximately 100% of all foods we analyzed have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Trim (Neuro), Soy Protein Powder (Whole Foods Market), Honey Roasted Sliced Almond Salad Toppings (Naturally Fresh)

  • How much sugars are in 1 serving?

    Only 0% of all foods in our database have a lower ratio of sugar to calories. In the same way, this item has a minute amount of sugar compared to foods in the same food group (other). In this case, about 100% of foods in this food group have a greater sugar ratio. Having a insubstantial degree of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as mackerel, clams and olives. 0% of your daily recommended consumption of sugar will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Vegetable Skallops (Worthington Loma Linda), Liverwurst, Pro7ein Synthesis (Vitasport)