Calories in coffee creamer no sugar

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 tsp - it is the same (calorie-wise) to 0.12 cups of shiitake mushrooms (fresh, stems removed, caps sliced), 0.03 lbs of shallots, and 13.16 g of jerusalem artichokes (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a moderate amt of carbs compared to foods in the same food group (other). Here, almost 71 percent of foods in this food group have a greater carbs ratio. Similarly, this food has less carbs than around 66% of all foods in our system. This specific food has the same degree of carbs as foods like alfalfa, mousse and tabouli with a carbs/calorie ratio of 40%, which is a reasonable amount. 1 g is 0.33% of your daily recommended intake for a healthy person.

    Overall Score

    Moderate

    Alternatives: Protein Evolution - Cookies N' Cream (Intek), Kippered Snacks (Beach Cliff), Pork Skins - Barbecue (Best Choice)

  • How much cholesterol are in 1 serving?

    Having a limited degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as mandarin oranges, plums and breadsticks. 0% of your daily recommended value of cholesterol will be filled by this food/serving size. This food has less cholesterol than roughly 100% of all foods in our entire database. Similarly, compared to foods in the same food group (other), this specific food has a meager amt of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Sourdough Starter, Champagne Punch I, Plantain Strips (Trader Joe's)

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day for most people. Approximately 100 percent of all foods in our entire system have a greater fiber/calories percentage. Likewise, this food has a minimum degree of fiber compared to foods in the same food group. In this case, almost 100 percent of foods in this food group have a greater fiber ratio. Having a trivial degree of fiber with 0 g for every 400 calories, it has the same amount as malt drinks, cappuccino and swiss cheese.

    Overall Score

    Low

    Alternatives: Diet Hot Chocolate (Swiss Miss), Sugar Free Strawberry Fruit Bar (Whole Fruit), 100% All Fruit Raspberry Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption will be achieved by 1 serving. This specific food has less protein than roughly 100 percent of all foods we analyzed. Similarly, this food has a meager amt of protein compared to foods in the same food group. In this case, roughly 100 percent of foods in this food group have a greater ratio of protein to calories. This specific food has the same amount of protein as foods like mayonnaise, chutney and pears with a protein/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Light Vanilla Creme Nutritional Shake (Muscle Milk), Sea Salt & Vinegar Ridges (Ideal Protein), Rice Slices (Galaxy Nutritional Foods)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like most beverages, leeks and tuna salad with a saturated fat/calorie ratio of 0%, which is a small amount. Compared to foods in its food group, this item has a meager degree of saturated fat. Here, roughly 100% of foods in this food group have a greater saturated fat/calories ratio. Likewise, merely 0% of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Chile Picante Corn Nuts (Corn Nuts), Lean Shake - Vanilla Bean (GNC), Sticks & Twigs - Curry (Mary's Gone Crackers)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like brazil nuts, champagne and jams with a sodium/calorie ratio of 0%, which is a minute amount. Compared to foods in its food group, this specific food has a minimum quantity of sodium. In this case, about 100% of foods in this food group have a greater sodium/calories ratio. Likewise, roughly 100 percent of all foods among all food groups have a greater sodium ratio. 0% of your daily limit will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Coffee House Inspirations - Vanilla Caramel Cream (International Delight), Dark Chocolate Covered Cacao Nibs (Kopali Organics), 1.M.R One More Rep (BPI Sports)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a small amount of sugar. Here, merely 0% of other foods in this food group have a lower sugar ratio. In the same way, at most 0 percent of all foods in our system have a lower sugar/calories ratio. This specific food has the same quantity of sugar as foods like tortilla chips, fried chicken and trout with a sugar/calorie ratio of 0%, which is a insubstantial amount. 0% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Crispy Onions Garlic Pepper (Fresh Gourmet), Non-Dairy Creamer (Valu Time), Pork Rinds (Utz)