How many calories are in Starbucks Coffee Frappuccino Light

110Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 27g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 110 calories, 1 serving has about the same degree of calories as 1.34 oz spirulina seaweed, 105.77 g of pumpkin pie mix, and 22.0 oz sauerkraut.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like succotash, watermelons and syrup with a carbs/calorie ratio of 98.18%, which is a steep amount. 9% of your daily recommended intake will be achieved by this food/serving size. Approximately 6% of all foods in our database have a greater carbs percentage. In the same way, this specific food has a moderate-high amt of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than almost 27% of other foods.

    Overall Score

    Very High

    Alternatives: Sugar Free (Bottle) (Mountain Dew), Green Tea (The Coffee Bean and Tea), Sugar Free Cranberry Apple Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be fulfilled by this specific serving size. Having a small amount of cholesterol containing 0 milligrams per 600 calories, it is around the same amt as white bread, granola and bananas. Compared to foods in its food group, this specific food has a miniscule amt of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol ratio. Likewise, only 0 percent of all foods in our entire system have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Fanta Grape Soda (Medium) (White Castle), Orange Slice (32 oz) (KFC), Active Lifestyle Drink Mix - Grape with Immune Boost (Kroger)

  • How much fiber are in 1 serving?

    Having a meager amount of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as dumplings, seafood and lobster. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Compared to foods in the same food group, this item has a poor amt of fiber. In this case, within its own food group, this item has less fiber than about 100% of other foods. In the same way, this item has less fiber than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: 100% Tomato Juice (Clover Valley), Vegetable Juice Cocktail (Harris Teeter), Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like grapefruits, toppings and french fries with a protein/calorie ratio of 10.91%, which is a serviceable amount. For a healthy person, 3 grams is 6% of your DRV (Daily Recommended Value). Compared to foods in the same food group (most beverages), this food has a exceptional amt of protein. In this case, within its own food group, this food has less protein than roughly 28 percent of other foods. Likewise, around 59 percent of all foods among all food groups have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Malibu Hurricane (Red Lobster), Nonfat Caffe Misto (Grande) (Starbucks), Skinny Cinnamon Dolce Latte (Short) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a miniscule amt of saturated fat. Here, around 100 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, merely 0% of all foods in our system have a lower saturated fat/calories percentage. This item has the same degree of saturated fat as foods like protein powder, frozen drinks and cornmeal at 0 grams per 300 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Sweet White Wine, Slim-N-Trim Vanilla Smoothie (20 oz), Mello Yello (Large) (Sonic)

  • How much sodium are in 1 serving?

    Containing 727.27 mg per 400 calories, this item has a fair level of sodium (it has the same degree as foods like chilaquiles, swiss cheese and corn chips). 8.33% of your daily recommended consumption will be fulfilled by 1 serving. This food has a inordinate quantity of sodium compared to foods in the same food group. In this case, roughly 11% of foods in this food group have a greater sodium/calories ratio. In the same way, this item has less sodium than about 44 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Unsweetened Iced Tea or Hot Tea (Red Lobster), Sweet Tea (Harris Teeter), Natural Peach Iced Tea Mix (4C)

  • How much sugars are in 1 serving?

    For most people, 23 grams is 57.5% of your DRV (Daily Recommended Value) of sugar. This specific food has less sugar than nearly 5 percent of all foods in our database. Similarly, compared to foods in its food group, this food has a unreasonable quantity of sugar. Here, within its own food group, this food has less sugar than almost 30% of other foods. Having a steep amt of sugar with a sugar/calorie ratio of 83.64%, it contains the same amt as skim milk, berries and jams.

    Overall Score

    Very High

    Alternatives: Raspberry Flavored Iced Tea (Dunkin' Donuts), On The Go Peach Iced Tea Mix (Crystal Light), Freshly Brewed Plain Iced Tea (Medium) (Dunkin' Donuts)