Nutritional Info in Starbucks Coffee Frappuccino Light

80Calories

Per Serving

Number of Calories: Based on 12 fl oz serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 20g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 12 fl oz - it is equivalent to 2.67 tbsp cornstarch, 0.41 cups of eggplant with cheese and tomato sauce, and 2.05 cups of vegetable mix.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6.67% of your daily limit will be filled by 1 serving. Having a extreme quantity of carbs with a carbs/calorie ratio of 100%, it has the same quantity as yam, apples and litchis. Compared to foods in the same food group (most beverages), this specific food has a unreasonable amount of carbs. Here, within its own food group, this specific food has less carbs than around 21 percent of other foods. In the same way, this food has less carbs than roughly 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sugar Free Energy Drink Mix - Wild Berry (Power Edge), Sugar Free Grape Drink Mix Sticks (Great Value), Pomegranate Lemonade Nourishing Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be filled by this specific serving size. Roughly 100% of all foods in our system have a greater ratio of cholesterol to calories. Similarly, compared to foods in its food group, this specific food has a limited degree of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. Containing 0 milligrams per 400 calories, this item has a insubstantial level of cholesterol (it has the same degree as foods like macadamia nuts, kiwifruit and ketchup).

    Overall Score

    Low

    Alternatives: Diet Sundrop Citrus Soda (Sundrop), Cherry Pure Cane Soda (Jones Soda Company), Mocha Coconut Frappuccino Light (Grande) (Starbucks)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption of fiber will be achieved by 1 serving. With 0 g per 600 calories, this specific food has a minute level of fiber (it has the same degree as foods like challah, clams and sandwiches). This specific food has less fiber than almost 100% of all foods in our database. In the same way, this item has a trivial quantity of fiber compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Spicy Vegetable Juice Cocktail (Ralphs), Ready-to-Blend Fruit Smoothie - Pomegranate Peach Pear (Del Monte), 100% Tomato Juice (Clover Valley)

  • How much protein are in 1 serving?

    Having a good quantity of protein with a protein/calorie ratio of 15%, it contains the same degree as licorice, toppings and cornbread. This food has a superb amt of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than about 21 percent of other foods. Likewise, around 46% of all foods among all food groups have a greater protein ratio. 3 grams is 6% of your daily recommended limit for a healthy male.

    Overall Score

    Moderate

    Alternatives: Nonfat Cinnamon Dolce Latte with Sugar-Free Syrup (Tall) (Starbucks), Light 'n Fit Carb and Sugar Control Strawberries & Cream Smoothie (Dannon), Iced Skinny Flavored Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than approximately 100 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a meager amount of saturated fat. In this case, almost 100% of foods in this food group have a greater saturated fat/calories ratio. Having a minimum degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as salsa, pumpkins and maple syrup.

    Overall Score

    Low

    Alternatives: Citrus Stinger Smoothie (Robeks Juice), Classic Limeade Sparkler (20 oz) (Taco Bell), G2 Lemon-Lime (Gatorade)

  • How much sodium are in 1 serving?

    Roughly 46 percent of all foods we analyzed have a greater sodium percentage. Similarly, compared to foods in its food group, this specific food has a very high degree of sodium. Here, almost 88% of other foods in this food group have a lower ratio of sodium to calories. For most people, 140 mg is 5.83% of your daily recommended consumption. Having a reasonable amount of sodium containing 525 milligrams per 300 calories, it contains the same amount as pork chops, catfish and soy nuts.

    Overall Score

    Moderate

    Alternatives: Moroccan Mint Green Tea (Stash), Red Tea Mandarin Tangerine (Snapple), Natural Unsweetened Cocoa (Hershey's)

  • How much sugars are in 1 serving?

    17 g is 42.5% of your daily limit of sugar for a healthy male. This food has a stiff degree of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than roughly 28 percent of other foods. Likewise, approximately 5% of all foods we analyzed have a greater ratio of sugar to calories. Having a very high amount of sugar with a sugar/calorie ratio of 85%, it contains the same degree as hot chocolate, litchis and sauerkraut.

    Overall Score

    Very High

    Alternatives: BK Joe Decaf Coffee (Small) (Burger King), Citrus Punch Sugar Free Fiber Drink Mix (Benefiber), On The Go Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light)