Calorie Content in International Delight Coffee House Inspirations - Hazelnut Cream

35Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 35
  • Fat: 1.5g
  • Carbs: 6g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (35 kcal) are in 1 tbsp - it has around the same degree of calories as 0.41 lbs of pumpkin leaves, 0.46 cups of soybeans, and 175.0 g of pumpkin (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a stiff degree of carbs compared to foods in the same food group (other). In this case, almost 67% of other foods in this food group have a lower ratio of carbs to calories. In the same way, about 32% of all foods among all food groups have a greater carbs/calories percentage. Having a immoderate quantity of carbs with 34.29 g for every 200 calories, it contains the same amount as cakes, noodles and polenta. 2% of your daily recommended limit of carbs will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Pork Skins - Salt & Vinegar (Best Choice), Pork Skins - Barbecue (Best Choice), Louisiana Hot Sauce Flavored Pork Skins (Golden Flake)

  • How much cholesterol are in 1 serving?

    Approximately 25 percent of all foods we analyzed have a greater cholesterol/calories ratio. In the same way, compared to foods in its food group, this food has a high degree of cholesterol. Here, approximately 86% of other foods in this food group have a lower ratio of cholesterol to calories. This item has the same quantity of cholesterol as foods like chocolate cake, dips and cupcakes with a cholesterol/calorie ratio of 14.29%, which is a moderate-high amount. For most people, 5 milligrams is 1.67% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Whole Fruit Bars - Lime, Strawberry, Wild Berry (Edy's), Strawberry Fruit Bar (Whole Fruit), Simply White Bread II

  • How much fiber are in 1 serving?

    Having a low amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as grapefruit juice, salmon and risotto. This specific food has a minute quantity of fiber compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, this specific food has less fiber than approximately 100% of all foods we analyzed. 0 grams is 0% of your daily recommended value of fiber for most men and women.

    Overall Score

    Low

    Alternatives: Sun-dried Tomatoes in Olive Oil (Roland), 100% Natural Oats & Whey - Vanilla Bean (Optimum Nutrition), Imperial Stir Fry (Flav-R-Pac)

  • How much protein are in 1 serving?

    This item has a meager quantity of protein compared to foods in the same food group (other). Here, within its own food group, this item has less protein than about 100 percent of other foods. Similarly, at most 0 percent of all foods we analyzed have a lower protein/calories percentage. With a protein/calorie ratio of 0%, this specific food has a tiny level of protein (it has the same quantity as foods like jams, relish and rum). 0% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Stir Fried Buddhas Feast (P.F. Chang's), Protein Boost (Genesis Today), Red Twists (Snak Club)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this food has a excessive amt of saturated fat. Here, roughly 92% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this food has less saturated fat than around 12% of all foods in our entire database. This food has the same amount of saturated fat as foods like muenster cheese, ice cream cones and half and half creams with 8.57 g per 300 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Organic Apple Turnovers (Fillo Factory), Fruit Punch (Powerade), Proti-Max Mocha Shake (Bariatrix)

  • How much sodium are in 1 serving?

    0 milligrams is 0% of your daily recommended value for most individuals. This food has less sodium than roughly 100% of all foods in our system. Similarly, compared to foods in the same food group, this specific food has a low degree of sodium. Here, approximately 100 percent of foods in this food group have a greater sodium ratio. With a sodium/calorie ratio of 0%, this item has a inconsiderable level of sodium (it has the same amount as foods like raspberries, cherries and prunes).

    Overall Score

    Low

    Alternatives: Banana Chips (Austinuts), Fat Free Original Liquid Coffee Creamer (Coffee-Mate), Perfect Oatmeal Topping - Nut Medley (Starbucks)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a inordinate amt of sugar. Here, approximately 14% of foods in this food group have a greater sugar/calories percentage. Likewise, almost 91 percent of all foods in our database have a lower sugar/calories percentage. For most people, 6 g is 15% of your daily recommended intake of sugar. Having a high degree of sugar with a sugar/calorie ratio of 68.57%, it has the same quantity as most beverages, eggnog and blackberries.

    Overall Score

    Very High

    Alternatives: Pangalactic Gargleblaster, Self-Rising White Corn Meal Mix (Aunt Jemima), Gel Bites - Orange (Kroger)