How many carbs are in Coffee Jelly (Recipe)

43Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 43
  • Fat: 0g
  • Carbs: 9.4g
  • Protein: 1.6g

This recipe serves 4 people.

Ingredient Serving Size Servings
Gelatin Dessert 100 g 0.01
Coconut Water 1 tbsp 2.0
White Sugar and Water Syrup 1 tbsp 3.0
Espresso Coffee 1 espresso cup (2 fl oz) 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 43 calories, 1 serving has an equal amt of calories as 19.55 g of cheese and fruit strudel, 12.54 g of candy coated marshmallow, and 13.48 g of prepared upside-down cake.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme quantity of carbs with a carbs/calorie ratio of 87.44%, it contains the same amount as honey, raspberries and sweetener. Compared to foods in its food group, this recipe has a extreme amt of carbs. Here, about 11% of foods in this food group have a greater carbs/calories ratio. In the same way, this recipe has less carbs than approximately 13 percent of all foods in our database. 3.13% of your daily recommended consumption will be achieved by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Orange Jello (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as yogurt, seeds and white rice. For most men and women, 0 milligrams is 0% of your daily recommended value. At most 0 percent of all foods in our system have a lower ratio of cholesterol to calories. Likewise, this recipe has a minute amount of cholesterol compared to foods in its food group. In this case, within its own food group, this recipe has less cholesterol than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Coconut Macaroons (Manischewitz), Marshmallow Fluff (Durkee-Mower), Fortune Cookies

  • How much fiber are in 1 serving?

    Having a small amt of fiber with a fiber/calorie ratio of 0%, it contains the same amt as herring, egg salad and brie cheese. 0% of your daily limit will be filled by 1 serving of this recipe. Around 100% of all foods in our entire system have a greater fiber/calories percentage. In the same way, compared to foods in its food group, this recipe has a minute amount of fiber. Here, at most 0% of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: 98% Fat Free Fudge Bars (Skinny Cow), Chocolate Fudge Ice Cream Bar (Fit & Active), Caramel Filled Milk Chocolates (Hershey's)

  • How much protein are in 1 serving?

    For most individuals, 1.6 grams is 3.2% of your daily recommended value of protein. This recipe has less protein than around 46 percent of all foods in our entire database. On the other hand, compared to foods in the same food group, this recipe has a massive amt of protein. In this case, within its own food group, this recipe has less protein than about 5% of other foods. Having a good amt of protein with a protein/calorie ratio of 14.88%, it is around the same amount as sherbet, horseradish and rice noodles.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Raspberry Gelatin (Jell-O), Pistachio Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    This recipe has the same quantity of saturated fat as foods like almond milk, prunes and ham with a saturated fat/calorie ratio of 0%, which is a meager amount. This recipe has a small amt of saturated fat compared to foods in its food group. Here, just 0% of other foods in this food group have a lower saturated fat ratio. In the same way, just 0% of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Super Moist Cherry Chip Cake Mix (Betty Crocker), Watermelon Pudding (Fred Meyer), Raisin Sauce

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this recipe has a miniscule amount of sodium. Here, only 10 percent of other foods in this food group have a lower sodium percentage. Likewise, around 89% of all foods among all food groups have a greater sodium/calories ratio. Having a modest amt of sodium with a sodium/calorie ratio of 13.95%, it is around the same amount as yam, grape juice and fruit cocktail. For most people, 6 mg is 0.25% of your daily recommended value of sodium.

    Overall Score

    Modest

    Alternatives: Dark Chocolate Nibs (Trader Joe's), Sugar Free Jelly Beans (Jelly Belly), Intense Dark Espresso Escape (Ghirardelli)

  • How much sugars are in 1 serving?

    Having a extreme degree of sugar with 65.58 g for every 300 calories, it is around the same quantity as milk shakes, cranberries and root beer. Compared to foods in the same food group, this recipe has a inordinate quantity of sugar. In this case, within its own food group, this recipe has less sugar than roughly 5 percent of other foods. In the same way, almost 5% of all foods in our entire system have a greater ratio of sugar to calories. 23.5% of your recommended limit per day of sugar will be fulfilled by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: Sugar Free Gelatin Dessert (Winky Brand), Sugar Free Jello Pudding (Jell-O), Unsalted Multigrain Rice Cakes (Hannaford)