How many calories are in Amish Country Colby Cheese

110Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 1 oz - it has around the same amt of calories as 3.44 oz chocolate yogurt, 1.2 150g container lowfat plain yogurt, and 0.59 cups of 1% low fat cottage cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a minute quantity of carbs with a carbs/calorie ratio of 3.64%, it is around the same amt as mackerel, gorgonzola cheese and snapper. For most individuals, 1 g is 0.33% of your daily recommended limit of carbs. This item has less carbs than approximately 93 percent of all foods we analyzed. Likewise, compared to foods in the same food group (cheese, milk and dairy), this food has a modest amt of carbs. Here, approximately 82 percent of foods in this food group have a greater carbs ratio.

    Overall Score

    Low

    Alternatives: Deli Thin Sliced Mild Cheddar Cheese (Kroger), Manchego Cheese (Trader Joe's), Pepper Jack Cheese (Castle Wood Reserve)

  • How much cholesterol are in 1 serving?

    This specific food has the same amt of cholesterol as foods like lamb, ham and brie cheese with a cholesterol/calorie ratio of 27.27%, which is a steep amount. 10% of your daily limit of cholesterol will be filled by this food/serving size. Compared to foods in the same food group (cheese, milk and dairy), this food has a inordinate quantity of cholesterol. In this case, around 82% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, nearly 10 percent of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Sour Cream & Chives (Sidekicks), Black Cherry Nonfat Yogurt (Weight Watchers), Garlic & Herb Style Soy Cheese (Soya Kaas)

  • How much fiber are in 1 serving?

    Having a meager quantity of fiber with a fiber/calorie ratio of 0%, it is around the same degree as sundaes, croutons and sweet rolls. For most people, 0 g is 0% of your recommended limit per day. At most 0% of all foods in our database have a lower fiber ratio. Similarly, compared to foods in the same food group (cheese, milk and dairy), this specific food has a meager degree of fiber. Here, within its own food group, this specific food has less fiber than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Low Fat Yogurt, Blueberry & Granola PretPot (Pret a Manger), Lemon Cream Pie Nonfat Yogurt (Weight Watchers), Strawberry Banana Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a good amount of protein. In this case, roughly 52% of foods in this food group have a greater protein ratio. In the same way, approximately 78% of all foods in our database have a lower ratio of protein to calories. At 38.18 g for every 600 calories, this food has a great level of protein (it has the same amt as foods like challah, almonds and custard). 7 g is 14% of your daily limit of protein for most people.

    Overall Score

    High

    Alternatives: Freshly Shaves Parmesan, Romano & Asiago Cheese (Trader Joe's), Stringsters Low Moisture Part Skim Mozzarella Cheese with Trivia (Precious), Finely Shredded Pizza Cheese (Kroger)

  • How much saturated fat are in 1 serving?

    Having a excessive degree of saturated fat with a saturated fat/calorie ratio of 49.09%, it is around the same degree as butter, feta cheese and gorgonzola cheese. Approximately 95% of all foods in our system have a lower saturated fat/calories ratio. In the same way, compared to foods in its food group, this specific food has a extreme amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 12% of other foods.

    Overall Score

    Very High

    Alternatives: Probiotic Light Yogurt - Peach (La Yogurt), Fat Free Milk with Vitamin A & D (Darigold), Light Fat Free Raspberry Yogurt (Shaw's)

  • How much sodium are in 1 serving?

    Having a considerable degree of sodium with a sodium/calorie ratio of 163.64%, it has the same amt as cheesecake, samosas and potato chips. 7.5% of your daily recommended limit will be met by this food/serving size. About 49 percent of all foods in our entire database have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group (cheese, milk and dairy), this food has a average amount of sodium. Here, around 52% of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Yogurt Parfait (La Madeleine), 2% Cottage Cheese (Kroger)

  • How much sugars are in 1 serving?

    Only 0 percent of all foods in our entire database have a lower sugar/calories percentage. Similarly, compared to foods in its food group, this item has a meager degree of sugar. Here, merely 0% of other foods in this food group have a lower ratio of sugar to calories. With 0 g for every 400 calories, this food has a insubstantial level of sugar (it has the same degree as foods like olive oil, guacamole and provolone cheese). 0 g is 0% of your DRV (Daily Recommended Value) of sugar for a healthy female.

    Overall Score

    Low

    Alternatives: Goat Cheese with Mediterranean Herbs & Garlic (Montchevre ), Natural Shredded Reduced Fat made with 2% Milk Italian Three Cheese (Kraft), Mild Cheddar Cheese (Best Choice)