How many carbs are in Di Lusso Colby Cheese

110Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 110 calories (0 kilojoules), 1 serving has around the same quantity of calories as 0.68 cups of fat free cottage cheese, 1.39 slices of low sodium mozzarella cheese, and 2.2 slices of 2% american cheese slices.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    1 g is 0.33% of your daily limit of carbs for most men and women. With a carbs/calorie ratio of 3.64%, this specific food has a insubstantial level of carbs (it has the same degree as foods like colby cheese, blue cheese and chicken thighs). Compared to foods in the same food group (cheese, milk and dairy), this item has a modest amount of carbs. Here, just 18% of other foods in this food group have a lower ratio of carbs to calories. Similarly, nearly 93 percent of all foods in our entire database have a greater carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Queso Chihuahua Rallado (Supremo), Shredded Mozzarella Cheese (Publix), Crema Mexicana (Mexican Style Sour Cream) (Lala)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a high degree of cholesterol. Here, within its own food group, this food has less cholesterol than nearly 18 percent of other foods. Similarly, this food has less cholesterol than approximately 10% of all foods in our system. Having a enormous quantity of cholesterol with a cholesterol/calorie ratio of 27.27%, it contains the same amt as veal, goat milk and meatballs. For a healthy female, 30 mg is 10% of your daily recommended value of cholesterol.

    Overall Score

    Very High

    Alternatives: Nonfat Dry Milk (Great Value), Fat Free Sour Cream (Scotsburn), Almond Mozzarella Style Cheese Alternative (Lisanatti)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy male. This specific food has less fiber than roughly 100 percent of all foods in our entire database. In the same way, this item has a tiny amount of fiber compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower fiber/calories ratio. With a fiber/calorie ratio of 0%, this item has a meager level of fiber (it has the same degree as foods like chocolate cake, pork chops and cherry pie).

    Overall Score

    Low

    Alternatives: Vanilla Yogurt Creme Oatmeal Cookies (Mrs. Freshley's), 50% Light Snack Packs Naturally Aged Vermont Cheddar Cheese (Cabot), Vegan Gourment Cheese Alternative Cheddar (Follow Your Heart)

  • How much protein are in 1 serving?

    Having a excellent amount of protein with a protein/calorie ratio of 25.45%, it is around the same degree as toast, french toast and corn on the cob. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a good degree of protein. Here, within its own food group, this specific food has less protein than almost 52 percent of other foods. In the same way, approximately 22% of all foods in our system have a greater ratio of protein to calories. For a healthy individual, 7 g is 14% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Fat Free Light Vanilla Yogurt (Publix), All Natural Whole Milk Fresh Mozzarella Ciliegine Cheese (Cantare), 4% Milkfat Min. Small Curd Cottage Cheese (Snack Size) (Breakstone's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a above average amount of saturated fat. In this case, within its own food group, this food has less saturated fat than approximately 32% of other foods. Likewise, about 95% of all foods in our database have a lower saturated fat/calories percentage. Having a very high amt of saturated fat with a saturated fat/calorie ratio of 40.91%, it is around the same amount as omelets, sundaes and pepperoni.

    Overall Score

    Very High

    Alternatives: Fat Free Cottage Cheese (Meijer), YoCrunch Strawberry Yogurt with 100% Natural Lowfat Granola (Breyers), Fat Free Sharp Cheddar Cheese Singles (Albertsons)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 154.55%, this food has an average level of sodium (it has the same degree as foods like milk shakes, ground pork and taco shells). 7.08% of your recommended limit per day will be met by 1 serving. This food has a reasonable quantity of sodium compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this food has less sodium than roughly 51 percent of other foods. In the same way, nearly 51 percent of all foods in our entire database have a greater sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Plain Joghurt (Gutes Land), Provolone Cheese

  • How much sugars are in 1 serving?

    About 100% of all foods among all food groups have a greater sugar ratio. Similarly, this specific food has a limited amount of sugar compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower sugar percentage. 0% of your daily recommended intake will be met by this food/serving size. Having a trivial amount of sugar with a sugar/calorie ratio of 0%, it is around the same amt as lamb, tortilla chips and calamari.

    Overall Score

    Low

    Alternatives: 2% Milk Mexican 4 Cheese Blend (Our Family), Mild Cheddar Cheese Snack Bars (Market Pantry), Monterey Jack Cheese (Cabot)