How many carbs are in Dofino Colby Jack Deli-slices

100Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 100
  • Fat: 9g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 slice - it is equivalent to 70.92 g of imitation cheese food, 2.0 piece light string cheese, and 1.43 oz brie light.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 g is 0% of your daily recommended consumption of carbs for a healthy individual. This specific food has less carbs than about 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this specific food has a limited degree of carbs. In this case, almost 100 percent of foods in this food group have a greater ratio of carbs to calories. This specific food has the same quantity of carbs as foods like anchovies, havarti cheese and ground beef with a carbs/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Gouda Cheese (Ziggy's Internationale), New York Sharp Cheddar Cheese (Wellsley Farms), Reduced Fat Medium Cheddar Cheese (Sargento)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a insubstantial level of fiber (it has the same amt as foods like garlic bread, gorgonzola cheese and provolone cheese). 0% of your daily recommended intake of fiber will be achieved by this food/serving size. This food has a tiny amt of fiber compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this food has less fiber than nearly 100% of other foods. Similarly, just 0% of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Cream Cheese (Weight Watchers), Low Fat Yogurt (1% Milk Fat) (Darigold), Crema Salvadorena Grade A Cultured Pasteurized Sour Cream (La Vaquita)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this food/serving size. This item has a minimum degree of sugar compared to foods in the same food group (cheese, milk and dairy). In this case, merely 0 percent of other foods in this food group have a lower sugar/calories ratio. In the same way, at most 0 percent of all foods we analyzed have a lower ratio of sugar to calories. With a sugar/calorie ratio of 0%, this food has a miniscule level of sugar (it has the same quantity as foods like olives, paella and tempeh).

    Overall Score

    Low

    Alternatives: Fat Free Crumbled Feta, Mild Cheddar Cheese (Borden), Reduced Fat Crumbled Blue Cheese (Stella)

  • How much sodium are in 1 serving?

    This item has less sodium than about 47% of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a moderate amount of sodium. Here, almost 59% of other foods in this food group have a lower sodium/calories ratio. 7.08% of your daily limit will be achieved by 1 serving. With a sodium/calorie ratio of 170%, this specific food has an average level of sodium (it has the same amount as foods like colby cheese, carrot cake and bagels).

    Overall Score

    Moderate

    Alternatives: Provolone Cheese (Cache Valley), Provolone Cheese, 2% Cottage Cheese (Kroger)

  • How much cholesterol are in 1 serving?

    Having a inordinate amount of cholesterol with a cholesterol/calorie ratio of 30%, it is around the same degree as souffle, egg salad and custard. For most individuals, 30 milligrams is 10% of your daily recommended value of cholesterol. This item has a enormous amount of cholesterol compared to foods in its food group. Here, about 7% of foods in this food group have a greater cholesterol percentage. Likewise, roughly 91 percent of all foods in our entire database have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Activia Cherry Yoghurt (Danone), Fat Free Processed Cheese Slices (Great Value), Vanilla Soy Yogurt (Whole Soy & Co)

  • How much protein are in 1 serving?

    Having a premium degree of protein with a protein/calorie ratio of 28%, it is around the same quantity as paella, crepes and pizza. Around 82% of all foods in our database have a lower ratio of protein to calories. Similarly, compared to foods in the same food group, this specific food has a considerable quantity of protein. In this case, within its own food group, this specific food has less protein than approximately 41 percent of other foods. 14% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Shredded Mozzarella Cheese (Valu Time), Swiss Cheese (Subway), Nonfat Plain Yogurt (Nancy's)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than almost 5% of all foods we analyzed. Similarly, compared to foods in its food group, this item has a enormous quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than about 13 percent of other foods. This specific food has the same quantity of saturated fat as foods like lamb, gorgonzola cheese and bisque with a saturated fat/calorie ratio of 45%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Fat Free Cheese Singles (TOPS Markets), Danactive Strawberry, Pomegranate Berry Immunity Probiotic Dairy Drink (Dannon), Lemon Cream Pie Yogurt (Weight Watchers)