How many carbs are in Sargento Colby-Jack Cubes Cheese Snacks

110Calories

Per Serving

Number of Calories: Based on 1 snack serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Having a small amount of carbs with a carbs/calorie ratio of 3.64%, it is around the same quantity as salami, mexican cheese and gorgonzola cheese. Compared to foods in its food group, this food has a reasonable degree of carbs. In this case, approximately 82 percent of foods in this food group have a greater carbs/calories percentage. Likewise, approximately 93% of all foods in our database have a greater carbs percentage. 0.33% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Deli Style Sliced Sharp Provolone Cheese (Sargento), Mozzarella & Mild Cheddar Pizza Cheese Blend (Raley's), Iberico Cheese (Trader Joe's)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be filled by this food/serving size. Compared to foods in the same food group, this food has a miniscule quantity of fiber. In this case, just 0% of other foods in this food group have a lower fiber percentage. Likewise, around 100 percent of all foods in our database have a greater fiber/calories ratio. Having a tiny quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amount as frozen yogurt, sundaes and ground chicken.

    Overall Score

    Low

    Alternatives: Cherry Cheesecake Nonfat Yogurt (Weight Watchers), Northwest Raspberry Low Fat Yogurt (Darigold), Crema Salvadorena Grade A Cultured Pasteurized Sour Cream (La Vaquita)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a small quantity of sugar. In this case, within its own food group, this food has less sugar than around 100 percent of other foods. Likewise, just 0 percent of all foods in our entire system have a lower sugar/calories ratio. 0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Having a meager quantity of sugar with a sugar/calorie ratio of 0%, it has the same amount as vegetable oil, brazil nuts and carp.

    Overall Score

    Low

    Alternatives: Organic Low Moisture Part Skim Mozzarella Cheese (Organic Valley), Crumbled Goat Cheese, Shredded 2% Milk Reduced Fat Mozzarella Cheese (Wegmans)

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 snack - it has around the same amt of calories as 0.9 cups of 2% fat milk, 1.16 container nonfat strawberry banana yogurt, and 3.14 pot silhouette yoghurt.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    8.33% of your recommended limit per day of sodium will be achieved by 1 serving. Having a considerable amount of sodium with a sodium/calorie ratio of 181.82%, it is around the same amt as organic milk, hash browns and wafers. Compared to foods in the same food group (cheese, milk and dairy), this food has a moderate-high quantity of sodium. In this case, about 36% of foods in this food group have a greater ratio of sodium to calories. In the same way, roughly 44 percent of all foods in our entire database have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Provolone Cheese (Cache Valley), Whole Milk with Vitamin D (Laura Lynn), 2% Cottage Cheese (Kroger)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 21.82%, this item has a wonderful level of protein (it has the same quantity as foods like corn on the cob, carrots and breadsticks). Compared to foods in its food group, this food has a average amount of protein. In this case, almost 68% of foods in this food group have a greater ratio of protein to calories. Similarly, this item has less protein than almost 28 percent of all foods in our database. For a healthy individual, 6 grams is 12% of your daily recommended consumption of protein.

    Overall Score

    High

    Alternatives: Shredded Low-Moisture Part Skim Mozzarella Cheese (Hy-Vee), Colby Jack Deli-slices (Dofino), Parmesan Cheese (Frigo)

  • How much cholesterol are in 1 serving?

    8.33% of your recommended limit per day will be fulfilled by this food/serving size. This item has a immoderate amt of cholesterol compared to foods in its food group. Here, roughly 34 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, about 86 percent of all foods among all food groups have a lower ratio of cholesterol to calories. Having a excessive quantity of cholesterol with a cholesterol/calorie ratio of 22.73%, it is around the same degree as goulash, calamari and fried chicken.

    Overall Score

    Very High

    Alternatives: Live Strawberry Soy Yogurt (Silk), Greek Strained Nonfat Yogurt - Strawberry (Athenos), Fat Free French Vanilla Yogurt (Dairyland)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a extreme degree of saturated fat. In this case, around 12% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, approximately 95 percent of all foods we analyzed have a lower saturated fat ratio. This item has the same degree of saturated fat as foods like quiche, omelets and brie cheese with a saturated fat/calorie ratio of 49.09%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Danimals Crush Cups Lowfat Yogurt - Cherry (Dannon), Fat Free Ricotta Cheese (Harris Teeter), Skim Milk