Nutritional Value and Information

• How many carbs are in 1 serving?

  0% of your recommended limit per day will be met by this food/serving size. This item has less carbs than around 100 percent of all foods in our system. Likewise, compared to foods in the same food group, this item has a trivial degree of carbs. Here, just 0 percent of other foods in this food group have a lower ratio of carbs to calories. With a carbs/calorie ratio of 0%, this specific food has a insubstantial level of carbs (it has the same degree as foods like lamb, anchovies and poached eggs).

  Overall Score

  Low

  Alternatives: Special Garlic Dipping Sauce (Papa John's), Cocoa Butter Vegetable Oil, Mustard Vegetable Oil

• How much sodium are in 1 serving?

  0% of your daily limit will be filled by this specific serving size. Compared to foods in its food group, this specific food has a low degree of sodium. In this case, roughly 100 percent of foods in this food group have a greater sodium percentage. Similarly, roughly 100% of all foods we analyzed have a greater sodium ratio. With a sodium/calorie ratio of 0%, this item has a small level of sodium (it has the same quantity as foods like watermelons, red wine and shallots).

  Overall Score

  Low

  Alternatives: Organic Coconut Oil (Nutiva), Organic Flaxseed Oil (Member's Mark), Rice Bran Oil (Loriva)

• How much cholesterol are in 1 serving?

  Having a meager amount of cholesterol with 0 mg for every 600 calories, it contains the same amt as hash browns, leeks and cauliflower. 0 mg is 0% of your daily limit for most people. About 100 percent of all foods in our database have a greater cholesterol ratio. In the same way, compared to foods in the same food group, this item has a miniscule quantity of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol percentage.

  Overall Score

  Low

  Alternatives: Red Wine & Olive Oil Vinegrette Dressing (Litehouse Foods), Ponzu Sauce (Kikkoman), Sweet and Sour Asparagus

• How much protein are in 1 serving?

  Compared to foods in the same food group, this item has a trivial quantity of protein. In this case, about 100 percent of foods in this food group have a greater protein percentage. In the same way, this specific food has less protein than about 100 percent of all foods we analyzed. For a healthy female, 0 g is 0% of your daily limit. Having a meager amt of protein at 0 g per 300 calories, it contains the same amount as grape juice, fruit punch and fish oil.

  Overall Score

  Low

  Alternatives: Fat Free Onion Dip (Scotsburn), Ginger Dipping Sauce, Hot Dog Chili Sauce (Kroger)

• How many calories are in 1 serving?

  120 calories are in 1 tbsp - it is the same (calorie-wise) to 51.43 grams hummus artichoke, 0.06 cups of canola vegetable oil, and 13.57 g of olive corn and peanut oil.
  
  

  Overall Score

  Modest

• How much saturated fat are in 1 serving?

  Having a reasonable quantity of saturated fat with a saturated fat/calorie ratio of 7.5%, it contains the same quantity as tahini, chow mein and most soups. Nearly 47 percent of all foods in our entire database have a lower saturated fat ratio. In the same way, compared to foods in the same food group, this food has a average amount of saturated fat. Here, nearly 56 percent of other foods in this food group have a lower ratio of saturated fat to calories.

  Overall Score

  Moderate

  Alternatives: Grape Jelly (Valu Time), Tofu Spaghetti Sauce (Banyan Foods), Zucchini Relish with Sweet Peppers