How many carbs are in Amazon Cafe Coldblaster Smoothie

247Calories

Per Serving

Number of Calories: Based on 1 smoothie serving

  • Calories: 247
  • Fat: 1.03g
  • Carbs: 65g
  • Protein: 2.9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    247 calories are in 1 smoothie - it has the same amount of calories as 123.5 piece jew's ear, 27.44 cups of mixed greens, and 49.4 oz orange tomatoes.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like marshmallows, papayas and pineapples with a carbs/calorie ratio of 105.26%, which is a enormous amount. This item has less carbs than about 5 percent of all foods in our database. Likewise, compared to foods in the same food group, this item has a enormous degree of carbs. In this case, nearly 87 percent of other foods in this food group have a lower carbs/calories percentage. 65 grams is 21.67% of your daily recommended value for most men and women.

    Overall Score

    Very High

    Alternatives: Sugar Free Ruby Red Drink Mix (Ocean Spray), Sugar Free Iced Tea with Lemon Drink Mix (Great Value), Sushi Bar Mild Green Tea (Stash)

  • How much cholesterol are in 1 serving?

    Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as cherry pie, french fries and kidney beans. This item has a miniscule degree of cholesterol compared to foods in the same food group (most beverages). Here, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this food has less cholesterol than around 100% of all foods we analyzed. 0% of your daily recommended consumption of cholesterol will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Throwback made with Real Sugar (Can) (Mountain Dew), Mexican Coke (Coca-Cola), Peach Soda (Sunkist)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a vast amt of fiber. Here, roughly 14% of foods in this food group have a greater fiber/calories percentage. In the same way, this specific food has less fiber than almost 36% of all foods in our database. 2.5 grams is 10% of your daily recommended value of fiber for a healthy female. This item has the same degree of fiber as foods like granola bars, brownies and taquitos at 1.01 g for every 100 calories, which is a great amount.

    Overall Score

    High

    Alternatives: Sweet Ground Chocolate and Cocoa (Ghirardelli), Spicy Vegetable Juice Cocktail (Ralphs), Ready-to-Blend Fruit Smoothie - Pomegranate Peach Pear (Del Monte)

  • How much protein are in 1 serving?

    Approximately 80 percent of all foods in our system have a greater ratio of protein to calories. In the same way, compared to foods in the same food group, this specific food has a good degree of protein. Here, around 51% of foods in this food group have a greater protein/calories percentage. 5.8% of your daily limit will be met by this specific serving size. Having an acceptable amt of protein with a protein/calorie ratio of 4.7%, it is around the same amt as fish oil, ketchup and chutney.

    Overall Score

    Modest

    Alternatives: Light 'n Fit Carb and Sugar Control Strawberries & Cream Smoothie (Dannon), 100% Vegetable Juice (Western Family), Iced Coffee with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Having a low quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as french toast, octopus and grits. Compared to foods in its food group, this item has a minimum amount of saturated fat. In this case, about 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, merely 0% of all foods among all food groups have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Skinny Muscle Punch Smoothie (20 oz) (Smoothie King), Half & Half Lemonade Tea (Sweet Leaf), Northwest Cherry Chocolate Smoothie (12 oz) (Burgerville)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like brazil nuts, cherries and red wine containing 8.1 mg per 200 calories, which is a meager amount. Compared to foods in the same food group, this specific food has a typical amt of sodium. In this case, within its own food group, this specific food has less sodium than roughly 87 percent of other foods. In the same way, just 8 percent of all foods in our database have a lower ratio of sodium to calories. 0.42% of your daily recommended consumption of sodium will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: 80 Proof Distilled Spirits (Red Lobster), Strawberry-Orange-Banana Drink Mix (Crystal Light), Wild Raspberry Sugar Sweetened Iced Tea Mix (Lipton)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like cantaloupe, apple cider and soy yogurt with a sugar/calorie ratio of 76.11%, which is a steep amount. This specific food has less sugar than about 7 percent of all foods in our database. Similarly, compared to foods in its food group, this item has a moderate-high quantity of sugar. In this case, approximately 35% of foods in this food group have a greater ratio of sugar to calories. 117.5% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Light Sugar Free Iced Tea (Mixade), Bold Roast Coffee (Large) (Jack in the Box), Full Throttle Unleaded Energy Drink (Coca-Cola)