How many calories are in Jamba Juice Coldbuster

500Calories

Per Serving

Number of Calories: Based on 30 fl oz serving

  • Calories: 500
  • Fat: 3g
  • Carbs: 116g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    500 calories (2 kilojoules) are in 30 fl oz - it is equivalent to 17.24 small onions (quartered), 500.0 tbsp leeks, and 20.83 oz creamed brussels sprouts.

    Overall Score

    High

  • How many carbs are in 1 serving?

    For a healthy male, 116 g is 38.67% of your daily recommended value. Compared to foods in the same food group (most beverages), this food has a stiff quantity of carbs. In this case, around 36 percent of foods in this food group have a greater carbs ratio. Likewise, this food has less carbs than around 10 percent of all foods we analyzed. Having a steep degree of carbs with a carbs/calorie ratio of 92.8%, it has the same degree as raisin bread, juice and pumpkins.

    Overall Score

    Very High

    Alternatives: Diet Coke (Coca-Cola), Sugar Free Fruit Punch Drink Mix (Great Value), Carmel Apple Martini

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a small amount of cholesterol. In this case, within its own food group, this food has less cholesterol than almost 100 percent of other foods. In the same way, almost 100 percent of all foods we analyzed have a greater cholesterol ratio. For a healthy individual, 0 milligrams is 0% of your daily limit. This specific food has the same amt of cholesterol as foods like whole grains, sorbet and spinach with a cholesterol/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Northwest Cherry Chocolate Smoothie (16 oz) (Burgerville), Caribbean Breeze, Vegetable Juice (Hy-Vee)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a premium degree of fiber. Here, roughly 86% of other foods in this food group have a lower fiber/calories ratio. Similarly, nearly 36 percent of all foods in our system have a greater fiber ratio. For most people, 5 g is 20% of your DRV (Daily Recommended Value) of fiber. With a fiber/calorie ratio of 1%, this item has a magnificent level of fiber (it has the same amount as foods like chilaquiles, peanut butter and drink mixes).

    Overall Score

    High

    Alternatives: Sweet Ground Chocolate and Cocoa (Ghirardelli), Slend-A-Berry Smoothie (Right Size), Java Chip Frappuccino Light (Grande) (Starbucks)

  • How much protein are in 1 serving?

    6 g is 12% of your recommended limit per day for a healthy person. With a protein/calorie ratio of 4.8%, this item has a modest level of protein (it has the same amount as foods like butter, gum and rum). This item has less protein than about 80 percent of all foods in our database. Similarly, this food has a respectable degree of protein compared to foods in its food group. In this case, about 51 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Mix Berry Drink (Mix1), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light), Nonfat Caffe Latte (Tall) (Starbucks)

  • How much sodium are in 1 serving?

    At most 0% of all foods among all food groups have a lower sodium percentage. In the same way, compared to foods in the same food group, this specific food has a trivial quantity of sodium. In this case, nearly 100% of foods in this food group have a greater sodium/calories percentage. Having a insubstantial degree of sodium containing 0 mg per 500 calories, it has the same quantity as watermelons, cherries and gum. 0% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Zone Zinger Smoothie (24 oz) (Emerald City Smoothie), Green Antioxidant with Honey & Lemon Iced Tea Mix (4C), Bananarama (24 oz) (Keva Juice)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a moderate-high degree of sugar. Here, about 67 percent of other foods in this food group have a lower sugar percentage. Likewise, nearly 7% of all foods in our system have a greater sugar/calories percentage. 250% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Having a very high amount of sugar with 20 g per 100 calories, it has the same quantity as papayas, syrup and jams.

    Overall Score

    Very High

    Alternatives: Light Beer (Coors), International French Vanilla Cafe Sugar Free Decaffeinated Coffee Drink Mix (General Foods), Fresh Strawberry Smoothie (24 oz) (Burgerville)