Jamba Juice Coldbuster Nutritional Analysis and Facts

240Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 240
  • Fat: 1.5g
  • Carbs: 56g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories are in 16 fl oz - it is the same (calorie-wise) to 2.89 cups mashed acorn winter squash (cooked), 30.0 cups of shredded or chopped lettuce (raw), and 24.0 mushrooms shiitake mushrooms.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has a immoderate quantity of carbs compared to foods in the same food group (most beverages). In this case, within its own food group, this item has less carbs than nearly 35% of other foods. In the same way, this item has less carbs than almost 10% of all foods in our entire database. Having a inordinate amt of carbs with a carbs/calorie ratio of 93.33%, it contains the same quantity as grapefruits, cereal and sodas. 18.67% of your daily limit will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Diet Coke (8 oz Bottle) (Coca-Cola), Sugar Free Lightning (Amp Energy), Unsweetened Tea (12 ounces) (Zaxby's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a minute quantity of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol percentage. Similarly, this food has less cholesterol than approximately 100 percent of all foods in our system. 0 mg is 0% of your daily limit for a healthy female. Having a low amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as brussels sprouts, grape juice and dates.

    Overall Score

    Low

    Alternatives: Blue Thriller (16 oz) (MixStirs), Pink Crush, PC Iced Rooibos Tea & Lemon (President's Choice)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a vast amount of fiber. In this case, within its own food group, this food has less fiber than nearly 12 percent of other foods. Similarly, this item has less fiber than about 32% of all foods in our system. 12% of your daily recommended intake will be fulfilled by this specific serving size. With a fiber/calorie ratio of 1.25%, this specific food has a fine level of fiber (it has the same amt as foods like wraps, granola and fruit salad).

    Overall Score

    High

    Alternatives: Greenwise Organic Tomato Juice (Publix), Strawberry Milkshake (Olive Garden), Skinny Vanilli Smoothie (Right Size)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like iced tea, pickles and cherry pie with a protein/calorie ratio of 0%, which is a inconsiderable amount. 0% of your daily recommended intake will be fulfilled by 1 serving. Compared to foods in the same food group (most beverages), this food has a limited amount of protein. Here, about 100% of foods in this food group have a greater protein ratio. In the same way, this specific food has less protein than about 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Chai Tea Latte (Tassimo), Berry Sangria (Glass) (Olive Garden), Mix Berry Drink (Mix1)

  • How much sodium are in 1 serving?

    This food has a meager quantity of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than about 100% of other foods. Similarly, around 100 percent of all foods we analyzed have a greater sodium/calories ratio. Having a meager degree of sodium with a sodium/calorie ratio of 0%, it has the same quantity as raisins, watermelons and jams. 0% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Oreo Speedwagon (12 oz) (Keva Juice), Mint & Honey Green Tea (Sweet Leaf), Coldbuster (Power) (Jamba Juice)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a unreasonable amt of sugar. Here, within its own food group, this item has less sugar than around 30% of other foods. In the same way, approximately 95 percent of all foods in our entire system have a lower ratio of sugar to calories. Having a steep quantity of sugar with a sugar/calorie ratio of 81.67%, it contains the same amount as grape juice, apples and melons. For a healthy person, 49 g is 122.5% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Regular Beer, Herbal Tea, Coffee