How many carbs are in Litehouse Foods Coleslaw Dressing & Dip

100Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 2 tbsp - it has an equal amount of calories as 0.56 cups of robusto sauteed onion and garlic pasta sauce, 6.25 tsp granulated sugar, and 133.33 tbsp apple cider vinegar.

    Overall Score

    Low

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule amt of fiber. In this case, within its own food group, this specific food has less fiber than about 100 percent of other foods. Likewise, at most 0 percent of all foods in our system have a lower fiber percentage. Having a trivial amt of fiber with a fiber/calorie ratio of 0%, it has the same degree as cheesecake, meatballs and coffee creamer. 0 g is 0% of your daily recommended intake for a healthy individual.

    Overall Score

    Low

    Alternatives: Florentine Style Pasta Sauce (Culinary Circle), Tomato Basil Marinara Sauce (Smart Menu), Stone Ground Mustard (Inglehoffer)

  • How much protein are in 1 serving?

    0 grams is 0% of your DRV (Daily Recommended Value) of protein for a healthy person. This specific food has less protein than nearly 100% of all foods we analyzed. Similarly, compared to foods in its food group, this food has a low quantity of protein. In this case, almost 100% of foods in this food group have a greater protein ratio. This food has the same amt of protein as foods like sorbet, applesauce and red wine with a protein/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Tzatziki Sauce (Sprouts Farmers Market), Meghan and Jenn's Veggie, Chicken and Herb Soup, Imitation Bacon Bits (McCormick)

  • How many carbs are in 1 serving?

    This item has a average degree of carbs compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less carbs than nearly 59 percent of other foods. Similarly, about 27 percent of all foods in our entire database have a lower carbs/calories ratio. This item has the same amount of carbs as foods like asparagus, chimichangas and milk with a carbs/calorie ratio of 32%, which is a fair amount. For most people, 8 grams is 2.67% of your daily recommended intake of carbs.

    Overall Score

    Moderate

    Alternatives: Organic Roasted Garlic Mayonnaise (The Silver Palate), Boiled Tongue, 100% Pure Vegetable Oil (Mazola)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a stiff quantity of cholesterol. Here, around 79 percent of other foods in this food group have a lower cholesterol percentage. Similarly, roughly 55 percent of all foods we analyzed have a lower cholesterol ratio. 1.67% of your recommended limit per day will be achieved by 1 serving. Having a considerable amt of cholesterol with a cholesterol/calorie ratio of 5%, it has the same amt as pistachios, samosas and french fries.

    Overall Score

    Moderate

    Alternatives: Peppadew Mustard Sauce (Silver Spring), All Fruit with Fiber - Peach (Polaner), Fat Free Mini Prune Honey Muffins

  • How much saturated fat are in 1 serving?

    Having a moderate amt of saturated fat with a saturated fat/calorie ratio of 4.5%, it contains the same quantity as pie crust, honeydew melons and seaweed. Roughly 37% of all foods in our system have a lower saturated fat/calories percentage. Likewise, compared to foods in its food group, this food has a moderate degree of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 50 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Granny Smith Applesauce (No Sugar Added) (Mott's), Horseradish Mustard (Ralphs), Fresh Garden Salsa

  • How much sodium are in 1 serving?

    Having a moderate amount of sodium with a sodium/calorie ratio of 120%, it contains the same amt as yogurt, white bread and tempura. Compared to foods in the same food group (sauces, spices and spreads), this item has a considerable amt of sodium. In this case, within its own food group, this item has less sodium than roughly 72% of other foods. In the same way, approximately 58% of all foods in our entire database have a greater sodium/calories ratio. 5% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Almond Butter Crunchy (Unsalted) (Woodstock Farms), Flax Seed Oil Softgels (1000 mg) (Whole Foods Market), Low Sugar Strawberry Preserves (Smucker's)

  • How much sugars are in 1 serving?

    17.5% of your daily recommended value of sugar will be achieved by this specific serving size. About 69% of all foods in our entire database have a lower sugar percentage. In the same way, compared to foods in its food group, this food has a moderate quantity of sugar. Here, within its own food group, this food has less sugar than roughly 43% of other foods. This specific food has the same amt of sugar as foods like salad dressing, okra and wine with 28 g for every 400 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: Roasted Red Pepper Hummus with Pretzel Crisps (Sabra), Sugar Free Dijon Dressing (Maple Grove Farms), Honey Mustard Dressing (Red Lobster)