How many calories are in MusclePharm Combat Powder - Vanillia

130Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 130
  • Fat: 2g
  • Carbs: 3g
  • Protein: 24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 1 scoop - it is equivalent to 265.31 g of pickled eggplant, 21.67 oz turnip greens, and 4.33 oz corn on the cob with butter.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like pistachios, olives and champagne at 6.92 g for every 300 calories, which is a modest amount. 3 g is 1% of your daily recommended intake of carbs for most men and women. This specific food has a limited amt of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than nearly 94 percent of other foods. Likewise, about 88 percent of all foods in our system have a greater carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Zero Carb Isopure Drink - Grape Frost (Nature's Best), Atkins Advantage Vanilla Shake Carton (Atkins), Grenade Launcher

  • How much cholesterol are in 1 serving?

    For a healthy individual, 85 mg is 28.33% of your recommended limit per day of cholesterol. Compared to foods in the same food group (other), this specific food has a very high quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 5% of other foods. Similarly, around 95% of all foods in our entire database have a lower ratio of cholesterol to calories. Having a extreme quantity of cholesterol with 392.31 mg for every 600 calories, it is around the same quantity as pork, pastrami and brie cheese.

    Overall Score

    Very High

    Alternatives: Ranch Multigrain Crisps (Weight Watchers), Zesty Herb Snack Mix (NutriSystem), Pump Fuel (PMD)

  • How much fiber are in 1 serving?

    4% of your daily limit will be filled by this food/serving size. This specific food has the same amt of fiber as foods like most beverages, roast beef and wine with a fiber/calorie ratio of 0.77%, which is a good amount. Compared to foods in the same food group (other), this food has a good amount of fiber. Here, within its own food group, this food has less fiber than roughly 45% of other foods. Similarly, almost 54 percent of all foods in our system have a lower fiber ratio.

    Overall Score

    Moderate

    Alternatives: Peppered Deli Slices (Tofurky), Corn & Black Bean Salsa (The Counter), Hot Cocoa Mix No Sugar Added (Best Choice)

  • How much protein are in 1 serving?

    Almost 95 percent of all foods in our entire database have a lower protein percentage. Similarly, compared to foods in the same food group, this item has a high quantity of protein. In this case, roughly 6 percent of foods in this food group have a greater protein percentage. For most men and women, 24 g is 48% of your daily recommended consumption of protein. With a protein/calorie ratio of 73.85%, this item has a high level of protein (it has the same amt as foods like lamb chops, calamari and cod).

    Overall Score

    Very High

    Alternatives: Pork Skins - Barbecue (Best Choice), 800 Shake Powder (Optifast), Grillers California Turk'y Burger (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like smoked salmon, marshmallows and chips with a saturated fat/calorie ratio of 6.92%, which is a reasonable amount. Compared to foods in the same food group, this item has a moderate quantity of saturated fat. Here, nearly 46% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this specific food has less saturated fat than around 54 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Creamy Cappuccino (WonderSlim), Ovaltine Classic Chocolate Malt Mix (Ovaltine), Chex Mix Treats - Chocolate Chunk (General Mills)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable amt of sodium. Here, within its own food group, this specific food has less sodium than around 44% of other foods. Likewise, almost 59 percent of all foods we analyzed have a greater ratio of sodium to calories. 6.25% of your DRV (Daily Recommended Value) will be met by this food/serving size. This item has the same degree of sodium as foods like flounder, ground pork and syrup with a sodium/calorie ratio of 115.38%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Organic Fruit Wrap - Apple Blueberry (Trader Joe's), All-Natural Fruit Strip - Orchard Cherry (Stretch Island Fruit), Dark Chocolate Covered Cacao Nibs (Kopali Organics)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended consumption will be achieved by this specific serving size. This item has the same amt of sugar as foods like roasted potatoes, fish and turkey breast containing 3.85 g for every 500 calories, which is a moderate amount. Compared to foods in the same food group, this item has a safe amt of sugar. In this case, nearly 25 percent of other foods in this food group have a lower sugar ratio. Likewise, this item has less sugar than nearly 71 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Toasted Corn Nuts Snacks - Original Flavor (Nabisco), Recon (MusclePharm), Tide Me Over Natural Strawberry Banana (South Beach Diet)