Calorie Content in Taco Bueno Combination Burrito without Cheddar Cheese

486Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 486
  • Fat: 23g
  • Carbs: 53g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 486 calories, 1 serving has an equal quantity of calories as 4.67 lbs of chicory greens, 97.2 olives spanish manzanilla olives, and 8.24 cups of red hot chili peppers (cooked).

    Overall Score

    High

  • How many carbs are in 1 serving?

    This specific food has a considerable quantity of carbs compared to foods in its food group. Here, almost 60% of other foods in this food group have a lower ratio of carbs to calories. Likewise, about 39% of all foods in our system have a lower ratio of carbs to calories. For a healthy male, 53 g is 17.67% of your recommended limit per day. Having an average amt of carbs with a carbs/calorie ratio of 43.62%, it is around the same amount as carrot cake, strudels and tempeh.

    Overall Score

    Moderate

    Alternatives: Hamburger Beef (Five Guys), Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John), Original Burger (Bubba Burger)

  • How much fiber are in 1 serving?

    This item has less fiber than almost 53% of all foods in our system. Likewise, this specific food has a average quantity of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than roughly 57% of other foods. With a fiber/calorie ratio of 0.62%, this specific food has a serviceable level of fiber (it has the same amount as foods like chocolate milk, ranch dressing and hamburgers). 3 g is 12% of your daily recommended limit of fiber for most people.

    Overall Score

    Moderate

    Alternatives: Tofu & Spinach Saute (Evol), Grillers Vegan (Morningstar Farms), Veggie Chick'n Burgers (Yves Veggies)

  • How much protein are in 1 serving?

    36% of your daily recommended value will be achieved by this food/serving size. Having a fair amount of protein with a protein/calorie ratio of 14.81%, it has the same amt as tortilla chips, ice cream cones and licorice. About 54% of all foods in our system have a lower protein ratio. Likewise, compared to foods in the same food group, this specific food has a proficient amt of protein. In this case, about 26% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Cheeseburger (Boca), Garden Veggie Burger (Back Yard Burgers), European Wieners (Grimm's)

  • How much sodium are in 1 serving?

    This specific food has a unreasonable degree of sodium compared to foods in the same food group (fast food). Here, around 21% of foods in this food group have a greater sodium/calories percentage. In the same way, nearly 23% of all foods in our entire system have a greater sodium/calories ratio. 57.67% of your DRV (Daily Recommended Value) will be filled by 1 serving. With 284.77 milligrams for every 100 calories, this food has an above average level of sodium (it has the same amt as foods like dumplings, crawfish and ribs).

    Overall Score

    High

    Alternatives: Crinkle Fries (Raising Cane's), Hot Dog (Ikea), Shredded Hash Browns (Mr. Dell's)

  • How much sugars are in 1 serving?

    2.5% of your recommended limit per day of sugar will be fulfilled by 1 serving. This food has less sugar than around 81% of all foods in our database. Likewise, compared to foods in its food group, this specific food has a typical quantity of sugar. In this case, only 17% of other foods in this food group have a lower sugar/calories ratio. Having a ordinary quantity of sugar with a sugar/calorie ratio of 0.82%, it has the same degree as muenster cheese, french fries and flounder.

    Overall Score

    Modest

    Alternatives: Turkey Burger (TGI Friday's), French Fries (Small) (Portillo's), Zesties! Crispy Seasoned French Fried Potatoes (Ore-Ida)