How many carbs are in Hormel Compleats Spaghetti with Meat Sauce

290Calories

Per Serving

Number of Calories: Based on 1 tray serving

  • Calories: 290
  • Fat: 9g
  • Carbs: 36g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    290 calories are in 1 tray - it is equivalent to 1.04 cups cooked tuscan risotto, 1.01 cups cooked butternut squash risotto, and 1.16 cups of spinach/butternut panzerotti.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a moderate quantity of carbs with a carbs/calorie ratio of 49.66%, it has the same amount as mushrooms, stews and corn dogs. Compared to foods in the same food group (pasta, rice and noodles), this food has a moderate amount of carbs. Here, within its own food group, this food has less carbs than about 71 percent of other foods. In the same way, around 53 percent of all foods among all food groups have a greater carbs/calories ratio. For a healthy individual, 36 grams is 12% of your daily recommended value of carbs.

    Overall Score

    Moderate

    Alternatives: Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's), Spinach/Butternut Panzerotti, Chicken Cannelloni (Dinner) (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 10.34%, this item has a unreasonable level of cholesterol (it has the same amount as foods like quesadillas, burritos and lattes). 10% of your daily limit of cholesterol will be achieved by 1 serving. This item has a stiff amt of cholesterol compared to foods in the same food group (pasta, rice and noodles). In this case, within its own food group, this item has less cholesterol than about 32 percent of other foods. In the same way, this food has less cholesterol than approximately 32 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Butternut Squash Ravioli (Rising Moon Organic), White Basmati Rice (Trader Joe's), Hamburger Helper - Mexican Chili Macaroni (Betty Crocker)

  • How much fiber are in 1 serving?

    At 1.03 g per 100 calories, this specific food has a fine level of fiber (it has the same quantity as foods like bagels, baked potatoes and potato salad). This item has a superb amount of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than nearly 33% of other foods. Similarly, roughly 64 percent of all foods in our system have a lower ratio of fiber to calories. 12% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Select Roasted Chicken with Rotini & Penne Pasta (Stop & Shop), Portabello Marsala Pasta (Healthy Choice), Lentil Pilaf (Casbah)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like garlic, corn dogs and polenta with a protein/calorie ratio of 20.69%, which is a exceptional amount. 15 grams is 30% of your daily recommended value of protein for a healthy individual. Compared to foods in the same food group (pasta, rice and noodles), this item has a above average degree of protein. Here, approximately 79 percent of other foods in this food group have a lower protein ratio. Likewise, this specific food has less protein than about 30% of all foods in our system.

    Overall Score

    High

    Alternatives: Beef Chow Mein (La Choy), Spicy Tomato Chicken Pasta (Fresh & Easy), Penne Soy Pasta (Revival)

  • How much saturated fat are in 1 serving?

    Having a immoderate quantity of saturated fat with a saturated fat/calorie ratio of 13.97%, it is around the same degree as burritos, cherry pie and pastries. Compared to foods in the same food group, this food has a moderate-high degree of saturated fat. Here, within its own food group, this food has less saturated fat than around 24% of other foods. In the same way, this food has less saturated fat than almost 33% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Conchiglie Rigate (Private Selection), Asian Noodles (Leeann Chin), Enriched Spaghetti (Great Value)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a moderate-high degree of sodium. In this case, almost 26 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, nearly 75 percent of all foods in our entire system have a lower sodium percentage. With 551.72 mg per 200 calories, this item has a moderate-high level of sodium (it has the same amt as foods like lasagna, broccoli and provolone cheese). 33.33% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: White Rice (S&W), Long Grain Enriched Premium Select Rice (Adolphus), Ziti Pasta (Barilla)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (pasta, rice and noodles), this food has a excessive amt of sugar. In this case, nearly 95 percent of other foods in this food group have a lower sugar/calories ratio. Similarly, almost 38% of all foods in our entire system have a greater ratio of sugar to calories. For a healthy person, 14 g is 35% of your daily limit. Having a stiff quantity of sugar with a sugar/calorie ratio of 19.31%, it is around the same amt as pepper, granola bars and trail mix.

    Overall Score

    High

    Alternatives: Penne San Remo (Buca di Beppo), Ramen Noodles (Maruchan), Spiral Pasta (Genghis Grill)