Nutritional Info in Juice Plus+ Complete - French Vanilla

110Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 110
  • Fat: 1g
  • Carbs: 16g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1/4 cup - it has approximately the same amount of calories as 289.47 g of seaweed, 3.79 small onion (sliced), and 32.07 g of french beans.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a fair quantity of carbs with a carbs/calorie ratio of 58.18%, it contains the same quantity as flatbread, eggnog and ice cream cones. This specific food has a moderate degree of carbs compared to foods in the same food group. In this case, almost 54% of other foods in this food group have a lower carbs percentage. In the same way, nearly 57% of all foods among all food groups have a lower ratio of carbs to calories. 5.33% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream (Nature's Best), Green Gecko, Old Fashioned Hot & Spicy Pork Rinds (Clancy's)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like margarine, onions and waffles with a cholesterol/calorie ratio of 0%, which is a minute amount. Compared to foods in the same food group (other), this item has a meager quantity of cholesterol. Here, within its own food group, this item has less cholesterol than almost 100 percent of other foods. Similarly, just 0 percent of all foods we analyzed have a lower cholesterol ratio. 0% of your daily recommended limit of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Vanilla Protein Shake (Arbonne), PC Blue Menu Meatless Beef Strips (President's Choice), Caramel Puffcorn (Old Dutch)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (other), this food has a massive quantity of fiber. Here, within its own food group, this food has less fiber than roughly 8% of other foods. Similarly, almost 9 percent of all foods in our database have a greater fiber/calories percentage. 16% of your daily recommended value will be met by this food/serving size. With 3.64 grams for every 100 calories, this item has a whopping level of fiber (it has the same degree as foods like vegetables, sweetener and tomatoes).

    Overall Score

    Very High

    Alternatives: Light Nutritional Chocolate Shake (Muscle Milk), Acai-Pomegranate Appetite Sauppressant Supplement (UnderWay), Snack Bars - Chocolate Raspberry (100 Calorie) (South Beach Diet)

  • How much protein are in 1 serving?

    Having a high amt of protein containing 35.45 g per 300 calories, it contains the same degree as cherry tomatoes, broccoli and mozzarella cheese. For most individuals, 13 g is 26% of your recommended limit per day. Compared to foods in the same food group, this food has a premium amount of protein. Here, within its own food group, this food has less protein than around 14 percent of other foods. Similarly, this specific food has less protein than almost 7 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Cinnamon Roll Crunch Bar (Medifast), SuperBurgers - TexMex (Tofurky), Hot Flavored Pork Cracklins (Yoder's)

  • How much saturated fat are in 1 serving?

    Having a minute amt of saturated fat with 0 grams for every 600 calories, it is around the same amount as chestnuts, squid and veggie burgers. Compared to foods in its food group, this food has a small quantity of saturated fat. Here, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, only 0% of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Marshmallow Creme (Culver's), Chocolate Topping for Ice Cream (Jason's Deli), Garlic & Chive Pita Bites (Sensible Portions)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like colby cheese, cheesecake and soy nuts with a sodium/calorie ratio of 127.27%, which is an average amount. 5.83% of your daily recommended intake will be achieved by this specific serving size. Compared to foods in its food group, this item has a fair degree of sodium. In this case, about 59 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, this food has less sodium than approximately 57% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Complete Whole Food Health Optimizer - Vanilla Chai (Vega), Lemon Glacier (Regular) (Good Times), Granola Honey Roasted Snack Bar (Nature's Promise)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like stir frys, hemp milk and blueberry pie containing 50 grams per 500 calories, which is an above average amount. 27.5% of your daily recommended limit will be achieved by this specific serving size. Nearly 78% of all foods in our entire database have a lower ratio of sugar to calories. Similarly, compared to foods in its food group, this food has a immoderate degree of sugar. Here, about 34% of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    High

    Alternatives: Soy Protein Isolate, Salad Toppins - Roasted Garlic Caesar (McCormick), Select Non Pareille Capers (Safeway)