Bisquick Complete Mix - Buttermilk Biscuits Nutritional Analysis and Facts

150Calories

Per Serving

Number of Calories: Based on 1/3 cup mix serving

  • Calories: 150
  • Fat: 6g
  • Carbs: 21g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1/3 cup mix - it is the same (calorie-wise) to 1.81 oz toasted bread, 27.99 g of milk chocolate coated soft peanut butter granola bar, and 0.97 tortilla flour tortilla.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 56%, this specific food has an average level of carbs (it has the same amt as foods like wafers, broccoli and italian dressing). 7% of your daily recommended intake will be met by this food/serving size. Compared to foods in its food group, this item has a mild amount of carbs. Here, almost 80 percent of foods in this food group have a greater carbs percentage. Likewise, about 54 percent of all foods in our system have a lower carbs percentage.

    Overall Score

    Moderate

    Alternatives: Pink Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like vodka, gnocchi and orange juice with a cholesterol/calorie ratio of 0%, which is a limited amount. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy person. Compared to foods in the same food group, this specific food has a minute degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100% of other foods. Similarly, approximately 100% of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Gingerbread (Souper Salad), Cranberry Bagel (Einstein Brothers Bagels), Rice Krispies Toasted Rice Cereal (Kellogg's)

  • How much fiber are in 1 serving?

    This item has a average amt of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than about 74% of other foods. Similarly, almost 51% of all foods among all food groups have a greater fiber/calories percentage. For most people, 1 g is 4% of your daily limit. Having a solid amount of fiber with a fiber/calorie ratio of 0.67%, it is around the same amt as bacon, focaccia and snapper.

    Overall Score

    Moderate

    Alternatives: Organic Sliced Multigrain Bread (ACE Bakery), Multigrain Bread (Weight Watchers), Light Multi Grain English Muffin (Shaw's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a mild quantity of protein. Here, almost 79 percent of foods in this food group have a greater protein/calories percentage. Similarly, roughly 35% of all foods in our system have a lower ratio of protein to calories. 3 grams is 6% of your daily recommended consumption for a healthy person. With a protein/calorie ratio of 8%, this item has a solid level of protein (it has the same quantity as foods like papayas, fritters and hemp milk).

    Overall Score

    Moderate

    Alternatives: Sizzling Chicken Tortilla Bake (Dream Dinners), Oat Bran Bread (Sunflower Farmers Market), Men's Bread (French Meadow Bakery)

  • How much saturated fat are in 1 serving?

    Roughly 48 percent of all foods we analyzed have a greater saturated fat percentage. Likewise, compared to foods in the same food group, this item has a unreasonable amount of saturated fat. Here, within its own food group, this item has less saturated fat than almost 23 percent of other foods. Having a considerable quantity of saturated fat containing 4 grams for every 400 calories, it contains the same quantity as squid, frostings and rolls.

    Overall Score

    Moderate

    Alternatives: Cinnamon and Raisin English Muffins (Wolferman's), New York Style Jewish Rye Bread (Cobblestone Mill), Low Calorie Multi Grain Bagel (Hannaford)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a inordinate degree of sodium. In this case, within its own food group, this food has less sodium than almost 17% of other foods. In the same way, almost 71% of all foods in our entire database have a lower ratio of sodium to calories. Having an above average quantity of sodium with a sodium/calorie ratio of 246.67%, it contains the same degree as green peas, caesar salad and scrambled eggs. 370 mg is 15.42% of your daily recommended limit for a healthy individual.

    Overall Score

    High

    Alternatives: Natural Artisan Granola - Muesli (Udi's), Natural Artisan Granola - Cranberry (Udi's), Bite Size Shredded Wheat (Ralphs)

  • How much sugars are in 1 serving?

    Having a fair amt of sugar at 1.33 g for every 200 calories, it has the same quantity as quinoa, steak and rice. 1 grams is 2.5% of your daily limit for a healthy male. Roughly 74% of all foods in our entire system have a greater sugar/calories percentage. Likewise, compared to foods in its food group, this specific food has a reasonable amount of sugar. Here, within its own food group, this specific food has less sugar than around 80 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Corn Tortillas (Casa Valdez), Butter Garlic Croutons (McDonald's), Jumbo Taco Shells (Mission Foods)