How many carbs are in Cub Foods Concord Grape Jelly

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 tbsp - it has around the same degree of calories as 0.21 cups of milk cream imitation mayonnaise, 0.03 cups of corn oil, and 25.0 tsp sage.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 5 percent of all foods in our entire database have a greater carbs/calories ratio. Similarly, compared to foods in its food group, this item has a extreme amount of carbs. Here, within its own food group, this item has less carbs than about 7 percent of other foods. Having a very high amount of carbs at 104 g for every 400 calories, it has the same quantity as melons, squash and nectar. 13 g is 4.33% of your DRV (Daily Recommended Value) of carbs for a healthy person.

    Overall Score

    Very High

    Alternatives: Organic Red Wine & Olive Oil Vinaigrette Dressing (Annie's Naturals), Pure Sesame Oil (Lee Kum Kee), Hot Dijon Mustard (Inglehoffer)

  • How much cholesterol are in 1 serving?

    This specific food has a miniscule quantity of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, approximately 100% of foods in this food group have a greater cholesterol percentage. In the same way, just 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. For a healthy individual, 0 mg is 0% of your daily recommended limit of cholesterol. Having a low amount of cholesterol at 0 mg per 400 calories, it is around the same quantity as broth, bread crumbs and multigrain bread.

    Overall Score

    Low

    Alternatives: Pizza Sauce (Chef Boyardee), Pomegranate Molasses, Curry Sauce (Large Bowl) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a minute level of fiber (it has the same amt as foods like tortellini, teriyaki sauce and havarti cheese). 0 grams is 0% of your daily recommended intake for a healthy male. Compared to foods in the same food group, this specific food has a low quantity of fiber. Here, about 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, merely 0% of all foods in our entire database have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Original Style Traditional Spaghetti Sauce (Hunt's), Home Style Pasta Sauce - Parmesan & Romano (Kroger), Cinnamon Applesauce (Flavorite)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption of protein will be achieved by this food/serving size. This food has the same amt of protein as foods like french dressing, iced tea and mayonnaise with a protein/calorie ratio of 0%, which is a miniscule amount. Compared to foods in its food group, this item has a inconsiderable amt of protein. Here, within its own food group, this item has less protein than around 100% of other foods. Similarly, almost 100% of all foods among all food groups have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Greek Cucumber Dip (Fresh & Easy), Clam Sauce (Side) (Old Spaghetti Factory), Ponzu Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    This food has a miniscule quantity of saturated fat compared to foods in the same food group. Here, nearly 100% of foods in this food group have a greater saturated fat/calories ratio. In the same way, this item has less saturated fat than roughly 100 percent of all foods we analyzed. With a saturated fat/calorie ratio of 0%, this item has a insubstantial level of saturated fat (it has the same quantity as foods like water chestnuts, polenta and shrimp).

    Overall Score

    Low

    Alternatives: Premium Hickory Brown Sugar Barbecue Sauce (KC Masterpiece), Fat Free Ranch Dressing (Garden Goodness), Marinara Pasta Sauce (Newman's Own)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a below average quantity of sodium. In this case, within its own food group, this food has less sodium than approximately 87% of other foods. In the same way, about 90 percent of all foods in our entire database have a greater sodium/calories percentage. Having a small quantity of sodium at 40 milligrams per 400 calories, it has the same amt as raisins, vodka and pine nuts. 5 mg is 0.21% of your daily recommended limit for a healthy person.

    Overall Score

    Low

    Alternatives: Mongolian Fire Oil (House of Tsang), Clover Honey (Winn-Dixie), Pear Flavored Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    Having a enormous amount of sugar with a sugar/calorie ratio of 80%, it is around the same amt as figs, vegetable juice and apple juice. This item has a steep amount of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than about 19 percent of other foods. In the same way, almost 93 percent of all foods in our entire database have a lower ratio of sugar to calories. 25% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Preserves (Smucker's), Shake 'n Bake Parmesan Crusted (Kraft), BBQ Sauce (Longhorn Steakhouse)