How many carbs are in Food Lion Concord Grape Jelly

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 50 calories (50 kcal), 1 serving has the same quantity of calories as 0.19 servings of bleu cheese dressing, 0.21 servings of blue cheese dressing, and 0.3 lbs of tomato sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    13 g is 4.33% of your DRV (Daily Recommended Value) for a healthy female. This specific food has the same degree of carbs as foods like energy drinks, sweet potato and kiwifruit with a carbs/calorie ratio of 104%, which is a steep amount. Nearly 5% of all foods among all food groups have a greater carbs/calories percentage. Similarly, this food has a high amount of carbs compared to foods in the same food group. In this case, roughly 7% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Coconut Vegetable Oil, Broccoli and Cheese Dip, Lemon Herb Seafood Sauce (McCormick)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be filled by this food/serving size. This specific food has the same amt of cholesterol as foods like pie crust, tortillas and soy nuts with a cholesterol/calorie ratio of 0%, which is a small amount. Compared to foods in the same food group, this food has a low degree of cholesterol. Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, roughly 100 percent of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Guacamole (El Pollo Loco), Sicilian Style Pasta Sauce (Sunflower Farmers Market), Italian Dipping Oil (Central Market)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value for a healthy individual. This item has the same amount of fiber as foods like steak, lemonade and teriyaki sauce with a fiber/calorie ratio of 0%, which is a limited amount. Around 100% of all foods in our entire database have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group, this item has a limited amt of fiber. In this case, approximately 100% of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Citron Honey, Hummus Snacker Pack (Tribe), Simple Spicy Salsa

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy person. This item has the same quantity of protein as foods like cherry pie, apples and fruit punch with a protein/calorie ratio of 0%, which is a poor amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a tiny degree of protein. In this case, almost 100% of foods in this food group have a greater protein/calories ratio. In the same way, approximately 100% of all foods in our database have a greater protein ratio.

    Overall Score

    Low

    Alternatives: Bok Choy Beef Soup, Soy Sauce (Great Value), Less Sodium Soy Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same amount as foods like dumplings, sherbet and beans). At most 0% of all foods in our system have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a trivial amt of saturated fat. Here, around 100 percent of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: To-Go Sauce (Milo's Hamburgers), Flambeed Vanilla-Poached Pears with Apricot Sauce, Beets with Mandarin Oranges

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 10%, this specific food has a minimum level of sodium (it has the same amt as foods like blackberries, sweetener and rum). At most 10% of all foods in our database have a lower ratio of sodium to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a modest degree of sodium. In this case, within its own food group, this food has less sodium than around 87% of other foods. 0.21% of your daily recommended consumption of sodium will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Wok Oil (House of Tsang), Jerk Marinade (Grace), Organic Peanut Butter (Sunflower Farmers Market)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 80%, this specific food has a high level of sugar (it has the same amount as foods like vinegar, cranberries and gelatin). 25% of your daily recommended intake of sugar will be achieved by this food/serving size. This specific food has a extreme amt of sugar compared to foods in the same food group (sauces, spices and spreads). Here, approximately 19 percent of foods in this food group have a greater sugar/calories ratio. Likewise, this specific food has less sugar than approximately 7 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Reduced Fat Vegenaise (Follow Your Heart), Real Mayonnaise (Hill Country Fare), Cilantro Lime Dressing (Stonewall Kitchen)