How many calories are in Concord Grape Jelly

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 tbsp - it is equivalent to 2.27 oz chicken gravy, 0.37 cups of reduced sodium soy sauce, and 0.62 oz spearmint.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This food has a insubstantial degree of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than almost 100 percent of other foods. In the same way, around 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Having a trivial amt of cholesterol at 0 milligrams for every 600 calories, it has the same degree as flour, cabbage and crispbread. For a healthy person, 0 mg is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Marinated Chicken Wings, Cozy Cottage Sugar Free Low Calorie Syrup (Maple Grove Farms), Stevia Extract in the Raw (Sugar in the Raw)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Compared to foods in its food group, this item has a tiny degree of fiber. Here, around 100 percent of foods in this food group have a greater fiber/calories ratio. Similarly, this specific food has less fiber than roughly 100% of all foods we analyzed. With 0 g per 600 calories, this specific food has a minimum level of fiber (it has the same quantity as foods like cocktails, coffee and frostings).

    Overall Score

    Low

    Alternatives: Organic Tomato Basil Pasta Sauce (Full Circle), Atomic Canuck Chili, Vodka Pasta Sauce (Classico)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial degree of protein. Here, only 0 percent of other foods in this food group have a lower protein/calories percentage. Likewise, only 0 percent of all foods in our entire system have a lower protein ratio. With a protein/calorie ratio of 0%, this item has a inconsiderable level of protein (it has the same amt as foods like olive oil, gum and ice pop). 0% of your daily recommended value of protein will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Desert Pepper Trading Co), Salsa Ranchera - Hot (La Victoria), Clam Sauce (Side) (Old Spaghetti Factory)

  • How much saturated fat are in 1 serving?

    This specific food has a low degree of saturated fat compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, merely 0% of all foods among all food groups have a lower saturated fat ratio. With 0 g per 600 calories, this specific food has a small level of saturated fat (it has the same quantity as foods like egg whites, jerky and rolls).

    Overall Score

    Low

    Alternatives: Mild Salsa Picante (Joe T. Garcia's), Sun Dried Tomato Vinaigrette (Kraft), Creamy Cucumber Dressing & Dip Mix (Club House)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 14%, this item has a safe level of sodium (it has the same quantity as foods like cashews, nectar and hemp milk). 0.29% of your DRV (Daily Recommended Value) of sodium will be achieved by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a mild quantity of sodium. Here, within its own food group, this food has less sodium than about 86% of other foods. In the same way, just 11% of all foods in our entire system have a lower sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Reduced Sugar Strawberry Preserves (Kroger), Grape Jelly (Sonic), Dark Amber Maple Syrup (Maple Grove Farms)

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like frozen yogurt, pumpkins and fruit with a carbs/calorie ratio of 104%, which is a excessive amount. For a healthy person, 13 g is 4.33% of your DRV (Daily Recommended Value). Almost 5 percent of all foods in our entire system have a greater carbs percentage. In the same way, this item has a steep degree of carbs compared to foods in the same food group. Here, roughly 93% of other foods in this food group have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Lite Bleu Cheese (Naturally Fresh), Real Mayonnaise (Food Club), Prepared Dijon Mustard (Great Value)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like cherries, nectarines and litchis at 20.86 g per 100 calories, which is a steep amount. This specific food has a enormous quantity of sugar compared to foods in the same food group. Here, about 89 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, roughly 5% of all foods we analyzed have a greater sugar/calories percentage. 26.07% of your DRV (Daily Recommended Value) of sugar will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Hidden Valley Original Ranch Dressing (Sonic), Smoked Paprika Hummus (Harris Teeter), Lard and Vegetable Oil Shortening