How many calories are in Western Family Condensed Chicken Noodle Soup

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 9g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories (60 kcal), 1 serving has around the same amount of calories as 1.94 cups chopped broccoli (raw), 12.0 medium olives, and 0.75 cob corn on the cob boiled, no butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable amount of carbs. In this case, roughly 40 percent of foods in this food group have a greater carbs/calories percentage. In the same way, nearly 58 percent of all foods we analyzed have a lower carbs percentage. Having a considerable quantity of carbs containing 45 g for every 300 calories, it contains the same amount as falafel, greek yogurt and mousse. 3% of your daily recommended limit of carbs will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Beef Broth (Great Value), 99% Fat Free Beef Broth (College Inn), Fat Free & Lower Sodium Beef Broth (College Inn)

  • How much cholesterol are in 1 serving?

    This specific food has the same amt of cholesterol as foods like scallops, bacon and beef at 100 milligrams per 400 calories, which is a very high amount. For a healthy female, 15 milligrams is 5% of your DRV (Daily Recommended Value) of cholesterol. Around 11 percent of all foods in our system have a greater cholesterol ratio. Similarly, compared to foods in its food group, this specific food has a inordinate amount of cholesterol. In this case, roughly 5% of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Butternut Apple Soup (Trader Joe's), Chili (Logan's Roadhouse), Hispanic Chicken Bouillon Cubes (Knorr)

  • How much fiber are in 1 serving?

    4% of your recommended limit per day will be met by this specific serving size. This item has a proficient amount of fiber compared to foods in its food group. In this case, almost 48% of foods in this food group have a greater fiber/calories ratio. Likewise, around 24 percent of all foods in our database have a greater fiber ratio. Having an above average amount of fiber with a fiber/calorie ratio of 1.67%, it has the same amt as pistachios, caesar salad and curries.

    Overall Score

    High

    Alternatives: Creamy Portobello Mushroom Soup (Campbell's), Minestrone Soup (Tabatchnick), Vegetable Garden Four-Bean Chili (Stagg)

  • How much protein are in 1 serving?

    6% of your daily recommended intake of protein will be achieved by this specific serving size. Compared to foods in its food group, this specific food has a moderate degree of protein. Here, within its own food group, this specific food has less protein than almost 48 percent of other foods. In the same way, nearly 67 percent of all foods we analyzed have a lower ratio of protein to calories. This food has the same amount of protein as foods like peppers, hummus and vegetable juice with 20 g per 400 calories, which is a wonderful amount.

    Overall Score

    High

    Alternatives: Chunky Chicken Noodle Soup (Reduced Sodium) (Wegmans), Chicken Noodle Soup (Whole Foods Market), Homestyle Chicken Noodle Soup (Cup) (Perkins Restaurant)

  • How much saturated fat are in 1 serving?

    Around 53 percent of all foods in our database have a greater saturated fat percentage. In the same way, this item has a average amount of saturated fat compared to foods in its food group. In this case, about 50% of foods in this food group have a greater saturated fat percentage. Having a fair quantity of saturated fat with 0.83 grams for every 100 calories, it has the same amount as turnips, spinach and potato bread.

    Overall Score

    Moderate

    Alternatives: Black Bean & Lime Soup (Dr. McDougall's Right Foods), Original Champagne Cocktail, Beef Broth (Kroger)

  • How much sodium are in 1 serving?

    At 9000 milligrams per 600 calories, this item has a extreme level of sodium (it has the same amount as foods like romano cheese, pickles and turnips). This food has a very high degree of sodium compared to foods in the same food group. In this case, around 93 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, this item has less sodium than approximately 5% of all foods in our database. 900 mg is 37.5% of your recommended limit per day of sodium for a healthy person.

    Overall Score

    Very High

    Alternatives: Roadhouse Sirloin Chili (Zoup!), Lobster Bisque (Zoup!), Chicken Noodle Soup (Lindora)

  • How much sugars are in 1 serving?

    Having a minute degree of sugar with a sugar/calorie ratio of 0%, it is around the same amt as salami, vodka and ground pork. 0 grams is 0% of your recommended limit per day for most people. Compared to foods in the same food group (most soups), this food has a miniscule degree of sugar. Here, within its own food group, this food has less sugar than roughly 100 percent of other foods. In the same way, this specific food has less sugar than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Black Bean Chili (Regular) (San Francisco Soup Company), Chili (Texas Roadhouse), Organic Free Range Chicken Broth Low Sodium (Imagine Foods)