How many carbs are in Applebee's Confetti Chicken

370Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 370
  • Fat: 7g
  • Carbs: 35g
  • Protein: 33g

Nutritional Value and Information

  • How many calories are in 1 serving?

    370 calories are in 1 serving - it has about the same degree of calories as 9.49 cups of vegetable mix, 1608.69 g of spinach, and 92.5 clove garlic (peeled).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a enormous amount of carbs. Here, within its own food group, this item has less carbs than around 18% of other foods. However, this food has less carbs than nearly 68% of all foods in our entire database. 11.67% of your daily recommended limit of carbs will be filled by this food/serving size. Having a considerable degree of carbs with 37.84 grams per 400 calories, it is around the same quantity as soft serve ice creams, ice cream cones and pasta salad.

    Overall Score

    Moderate

    Alternatives: Turkey Breast Cutlets (Shadybrook Farms), Seasoned Chicken Breast Chunks (Maple Leaf), Chicken Thigh (skinless)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than around 100% of all foods in our entire database. Likewise, compared to foods in its food group, this item has a minute amount of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol ratio. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy male. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as vinegar, leeks and tostadas.

    Overall Score

    Low

    Alternatives: Flo's Filet (7 oz) (Longhorn Steakhouse), Portabella Peppercorn Filet (Longhorn Steakhouse), PC Blue Menu The World's Best Meatless Seasoned Chicken Breast (President's Choice)

  • How much fiber are in 1 serving?

    This food has a premium amt of fiber compared to foods in the same food group. In this case, approximately 95 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, this food has less fiber than around 16 percent of all foods in our database. For a healthy female, 9 grams is 36% of your DRV (Daily Recommended Value) of fiber. This item has the same quantity of fiber as foods like kale, grapes and cereal bars with a fiber/calorie ratio of 2.43%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Ninja Tenderloin (Small) (MyFitFoods), Savory Mushroom Meatless Meatballs (Nate's), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods)

  • How much protein are in 1 serving?

    66% of your daily recommended consumption will be filled by this food/serving size. This item has the same amount of protein as foods like muenster cheese, protein powder and camembert cheese with a protein/calorie ratio of 35.68%, which is a vast amount. Roughly 89 percent of all foods in our system have a lower protein/calories ratio. Similarly, compared to foods in its food group, this specific food has a respectable amount of protein. In this case, about 48% of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Hardwood Smoked Sugar Cured Sliced Bacon (Kroger), Lean Turkey Kielbasa (Jennie-O), Lean Turkey Italian Sausage (Jennie-O)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like mussels, roast pork and pizza containing 11.35 grams for every 600 calories, which is a unreasonable amount. Compared to foods in the same food group (meat), this specific food has a immoderate amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 31 percent of other foods. Likewise, this item has less saturated fat than almost 24 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Premium Deli Turkey Breast (Bar-S Foods), Grilled Chicken Breast (O'Charley's), Boneless Skinless Chicken Breast with Rib Meat (Kroger)

  • How much sodium are in 1 serving?

    Having a meager amt of sodium with a sodium/calorie ratio of 0%, it has the same degree as honey, vodka and bananas. For most men and women, 0 mg is 0% of your daily recommended limit. Compared to foods in its food group, this food has a limited amt of sodium. Here, about 100% of foods in this food group have a greater sodium/calories ratio. In the same way, this food has less sodium than roughly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Combo (Large Bowl) (Tokyo Joe's), Grilled Kalbi Chicken (Leeann Chin), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a meager amount of sugar with a sugar/calorie ratio of 0%, it has the same amount as brazil nuts, tortilla chips and sardines. This item has less sugar than almost 100% of all foods in our entire database. Likewise, compared to foods in the same food group (meat), this specific food has a miniscule amt of sugar. In this case, just 0 percent of other foods in this food group have a lower sugar/calories percentage. 0% of your DRV (Daily Recommended Value) of sugar will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Mortadella (Boar's Head), Prosciutto (Primo Taglio), Ground Turkey 93/7