How many carbs are in Cracker Barrel Old Country Store Cooked Carrots

142Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 142
  • Fat: 6.1g
  • Carbs: 21.9g
  • Protein: 1.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    142 calories are in 1 serving - it is equivalent to 10.14 cups of celery (chopped), 3.74 cups of green peppers, and 1.42 cups of chopped green peppers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a considerable quantity of carbs compared to foods in its food group. In this case, almost 67 percent of foods in this food group have a greater carbs ratio. In the same way, this item has less carbs than nearly 39 percent of all foods in our entire database. This specific food has the same degree of carbs as foods like tomato soup, granola bars and breadsticks with a carbs/calorie ratio of 61.69%, which is a moderate-high amount. 7.3% of your daily recommended intake of carbs will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Dill Pickles (Sliced) (Culver's), Blue Cheese Stuffed Olives (The Silver Palate), Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than about 100% of all foods in our entire database. In the same way, compared to foods in the same food group (vegetables), this food has a inconsiderable amount of cholesterol. In this case, within its own food group, this food has less cholesterol than around 100 percent of other foods. This item has the same amount of cholesterol as foods like rice noodles, sauces and iced coffee with a cholesterol/calorie ratio of 0%, which is a meager amount. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Low

    Alternatives: Celery - Raw, Sweet Yellow Corn Frozen (Hanover), Brussel Sprouts (Kroger)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 4.86%, this item has a whopping level of fiber (it has the same degree as foods like cabbage, kiwifruit and papayas). 27.6% of your daily recommended intake will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a favorable quantity of fiber. In this case, almost 50% of other foods in this food group have a lower ratio of fiber to calories. On the other hand, roughly 6% of all foods in our database have a greater fiber ratio.

    Overall Score

    Very High

    Alternatives: Frozen Edamame - Soybeans in Pods (Seapoint Farms), Mixed Vegetables (Hannaford), Seasonal Vegetables (Applebee's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a below average degree of protein. In this case, merely 16% of other foods in this food group have a lower protein ratio. In the same way, almost 81 percent of all foods among all food groups have a greater protein/calories percentage. With a protein/calorie ratio of 4.23%, this food has a decent level of protein (it has the same amt as foods like fish oil, relish and sweetener). 3% of your DRV (Daily Recommended Value) of protein will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Spinach (Souper Salad), Fresh Spinach (Marketside), Tender Asparagus Cuts & Tips (No Salt Added) (Albertsons)

  • How much sodium are in 1 serving?

    For most individuals, 0 mg is 0% of your daily recommended value. Compared to foods in its food group, this specific food has a limited quantity of sodium. Here, just 0 percent of other foods in this food group have a lower sodium percentage. In the same way, this food has less sodium than almost 100 percent of all foods in our entire database. This item has the same amt of sodium as foods like dates, nectarines and brown sugar with a sodium/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Diced Butternut Squash (Woodstock Farms), Grilled Vegetable Skewer (Logan's Roadhouse), Butternut Squash (Marketside)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption of sugar will be met by this food/serving size. Having a meager amt of sugar with 0 g for every 300 calories, it is around the same quantity as camembert cheese, snapper and mozzarella cheese. This food has a small degree of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than nearly 100% of other foods. Similarly, this specific food has less sugar than nearly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Organic Baby Spinach (Fresh Express), Onions (Publix), Frozen Spinach Leaf (Kroger)