How many calories are in 1 clove cooked garlic

3Calories

Per Serving

Number of Calories: Based on 1 clove serving

  • Calories: 3
  • Fat: 0.01g
  • Carbs: 0.66g
  • Protein: 0.13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 3 calories, 1 serving has around the same amt of calories as 0.19 cups sliced daikon (raw), 5.56 g of blue corn mush with ash, and 0.27 medium tomatillos.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like fruit salad, oranges and brown sugar with a carbs/calorie ratio of 88%, which is a extreme amount. For a healthy individual, 0.66 grams is 0.22% of your DRV (Daily Recommended Value). Compared to foods in its food group, this item has a extreme amount of carbs. Here, approximately 17% of foods in this food group have a greater carbs/calories ratio. In the same way, this item has less carbs than roughly 12% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Manzanilla Olives (Flavorite), Salad Olives with Minced Pimiento (Western Family), Stuffed Manzanilla Olives (Goya)

  • How much cholesterol are in 1 serving?

    Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as puddings, whole wheat breads and spinach. Compared to foods in the same food group, this item has a minimum amt of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 100% of other foods. Similarly, at most 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories. 0% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: 5-Lettuce Mix (Fresh Express), Sweet Cucumber Pickle, Fresh Picked Celery Hearts (Dole)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be achieved by this specific serving size. Having a tiny amt of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as quiche, rice and ice cream sodas. Compared to foods in the same food group, this food has a insubstantial amt of fiber. In this case, only 0% of other foods in this food group have a lower ratio of fiber to calories. Likewise, this food has less fiber than approximately 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Essentials Antioxid (Green Giant), Crushed Tomatoes (Corelli), Beets (Melissa's)

  • How much protein are in 1 serving?

    This item has a favorable quantity of protein compared to foods in the same food group. In this case, about 56 percent of other foods in this food group have a lower protein ratio. Likewise, this food has less protein than almost 39% of all foods in our entire database. Having a great degree of protein with 8.67 g for every 200 calories, it has the same amt as nuts, croutons and breadsticks. For most men and women, 0.13 g is 0.26% of your daily limit.

    Overall Score

    High

    Alternatives: Pieces & Stems Mushrooms (Best Choice), Green Peas (Souper Salad), Roasted Dried Seaweed (Roland)

  • How much saturated fat are in 1 serving?

    This specific food has a unreasonable amount of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than about 26% of other foods. But, about 70 percent of all foods among all food groups have a greater saturated fat ratio. Having a considerable degree of saturated fat with 0.13 g for every 200 calories, it contains the same amount as nutrition drinks, squash and paella.

    Overall Score

    Moderate

    Alternatives: Spiced Pickled Beets, Whole Kernel Corn (S&W), Dilled Garlic

  • How much sodium are in 1 serving?

    Having a inconsiderable amount of sodium at 0 mg for every 400 calories, it contains the same amount as vodka, cherries and raisins. 0 milligrams is 0% of your daily recommended limit of sodium for a healthy female. This specific food has a insubstantial degree of sodium compared to foods in the same food group (vegetables). In this case, within its own food group, this specific food has less sodium than roughly 100% of other foods. Likewise, around 100 percent of all foods in our entire system have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Romaine Salad (Taylor Farms), Sugar Snap Peas (Trader Joe's), Organic Romaine Hearts (Trader Joe's)

  • How much sugars are in 1 serving?

    For most individuals, 0.02 g is 0.05% of your daily recommended limit of sugar. Having a moderate degree of sugar with a sugar/calorie ratio of 2.67%, it has the same degree as flour, turkey breast and noodle soup. Compared to foods in its food group, this specific food has a ordinary degree of sugar. In this case, about 81% of foods in this food group have a greater ratio of sugar to calories. In the same way, about 26% of all foods in our system have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Jalapeno Babies (Gedney), Pickled Crispy Asparagus (Tillen Farms), Garlic and Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate)