How many calories are in Great American Seafood Cooked Shrimp

45Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 0g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 45 calories, 1 serving has the same quantity of calories as 0.21 filet snapper, 1.8 oz broad whitefish roe, and 0.56 fillet grilled tilapia.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 g is 0% of your daily limit for most individuals. Compared to foods in the same food group (fish and seafood), this food has a miniscule amount of carbs. In this case, within its own food group, this food has less carbs than nearly 100% of other foods. Likewise, this specific food has less carbs than nearly 100 percent of all foods in our database. With a carbs/calorie ratio of 0%, this item has a inconsiderable level of carbs (it has the same quantity as foods like margarine, mackerel and hard boiled eggs).

    Overall Score

    Low

    Alternatives: Catfish Fillets (Ocean Market), Wild Silverbrite Salmon (Trader Joe's), Rainbow Trout (Red Lobster)

  • How much cholesterol are in 1 serving?

    55 mg is 18.33% of your daily recommended limit for most individuals. With a cholesterol/calorie ratio of 122.22%, this food has a steep level of cholesterol (it has the same amount as foods like eel, pork and ground chicken). Compared to foods in its food group, this food has a extreme quantity of cholesterol. In this case, roughly 94 percent of other foods in this food group have a lower cholesterol ratio. Similarly, this item has less cholesterol than about 5 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Golden Fried Shrimp (Lunch) (Longhorn Steakhouse), Garlic-Grilled Jumbo Shrimp (Wood-Fire Grilled Shellfish) (Red Lobster), Shanghai Shrimp with Garlic Sauce (P.F. Chang's)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended consumption for a healthy individual. Compared to foods in its food group, this specific food has a low degree of fiber. In this case, within its own food group, this specific food has less fiber than around 100% of other foods. In the same way, only 0 percent of all foods in our database have a lower fiber/calories ratio. At 0 g per 200 calories, this specific food has a low level of fiber (it has the same degree as foods like champagne, chicken drumsticks and tuna salad).

    Overall Score

    Low

    Alternatives: Chunk Light Tuna (StarKist Foods), Chunk Light Tuna in Water (Valu Time), Sweet Gefilte Fish in Jelled Broth (Manischewitz)

  • How much protein are in 1 serving?

    11 g is 22% of your DRV (Daily Recommended Value) for a healthy person. Having a high amount of protein containing 73.33 grams for every 300 calories, it is around the same degree as pepperoni pizza, chimichangas and crab. This specific food has a whopping quantity of protein compared to foods in its food group. In this case, approximately 5% of foods in this food group have a greater ratio of protein to calories. Likewise, roughly 5 percent of all foods in our system have a greater protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Scalloped Potatoes (Sidekicks), Garlic Shrimp Scampi (Red Lobster), Wild Alaskan Salmon Dinner (Captain D's)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than roughly 100 percent of all foods in our system. In the same way, this item has a meager quantity of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than nearly 100% of other foods. This food has the same amount of saturated fat as foods like roasted potatoes, alcohol and sprouted breads containing 0 g for every 600 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Breaded Catfish (Golden Corral), Lightly Breaded Fish Sticks (Dr. Praeger's), Chunk Light Tuna in Water (Always Save)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a excessive amount of sodium. In this case, about 95% of other foods in this food group have a lower sodium percentage. Similarly, this food has less sodium than roughly 5 percent of all foods in our system. 380 mg is 15.83% of your recommended limit per day for most men and women. With a sodium/calorie ratio of 844.44%, this item has a enormous level of sodium (it has the same amount as foods like barbecue sauce, ranch dressing and egg salad).

    Overall Score

    Very High

    Alternatives: Grilled Tilapia with Mango Salsa & Rice (Applebee's), Eel Roll (Tokyo Joe's), Crispy Honey Shrimp (P.F. Chang's)

  • How much sugars are in 1 serving?

    This specific food has a insubstantial amount of sugar compared to foods in the same food group (fish and seafood). In this case, within its own food group, this specific food has less sugar than roughly 100% of other foods. Similarly, only 0 percent of all foods in our entire system have a lower sugar percentage. This item has the same quantity of sugar as foods like olives, cornmeal and sardines with a sugar/calorie ratio of 0%, which is a meager amount. 0 grams is 0% of your recommended limit per day of sugar for a healthy female.

    Overall Score

    Low

    Alternatives: Guiltless Grill Salmon (Chili's), Seared Ahi Tuna (P.F. Chang's), Pacific Rockfish (Mixed Species)