How many calories are in Market Pantry Cooked Shrimp

45Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 0g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories (0 kilojoules) are in 1/2 cup - it is equivalent to 22.84 g of cooked trout, 0.12 servings of batter fried calamari, and 38.46 g of smoked salmon.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a minimum quantity of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than nearly 100 percent of other foods. Similarly, only 0 percent of all foods in our entire system have a lower ratio of carbs to calories. This specific food has the same degree of carbs as foods like parmesan cheese, muenster cheese and trout with a carbs/calorie ratio of 0%, which is a meager amount. 0% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Wild Caught Pink Salmon Fillets (Kroger), Pink Salmon (John West), Boiled or Steamed Crayfish

  • How much cholesterol are in 1 serving?

    This specific food has a inordinate amt of cholesterol compared to foods in the same food group. Here, roughly 5 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this food has less cholesterol than around 5 percent of all foods in our entire database. 135 mg is 45% of your daily recommended limit for a healthy female. Having a very high quantity of cholesterol with a cholesterol/calorie ratio of 300%, it contains the same amount as chicken thighs, meatballs and seafood.

    Overall Score

    Very High

    Alternatives: Unagi Bowl (Regular) (Tokyo Joe's), Tuscan Garlic-Herb Shrimp and Chicken (Red Lobster), Spicy Garlic & Lime Grilled Shrimp Combo (Chili's)

  • How much fiber are in 1 serving?

    This food has less fiber than approximately 100 percent of all foods in our entire database. In the same way, compared to foods in the same food group (fish and seafood), this food has a poor quantity of fiber. Here, within its own food group, this food has less fiber than about 100% of other foods. 0% of your daily recommended intake will be filled by this food/serving size. With a fiber/calorie ratio of 0%, this item has a low level of fiber (it has the same degree as foods like ground pork, chicken thighs and scrambled eggs).

    Overall Score

    Low

    Alternatives: Beer Battered Cod Filet (2 fillets), Sweet Gefilte Fish in Jelled Broth (Manischewitz), Chunk Light Tuna in Water (Valu Time)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like brussels sprouts, scrambled eggs and fried eggs with a protein/calorie ratio of 97.78%, which is a high amount. This item has less protein than around 5 percent of all foods in our system. In the same way, compared to foods in the same food group, this food has a immense quantity of protein. Here, about 95 percent of other foods in this food group have a lower protein/calories percentage. 22% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Buffalo Shrimp (10 Pieces) (Wing Zone), Barbecue Cut Fresh Salmon Fillets (Trader Joe's), Crab Cake (Market Day)

  • How much sodium are in 1 serving?

    This food has a steep quantity of sodium compared to foods in the same food group. In this case, nearly 95 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this food has less sodium than approximately 5 percent of all foods in our database. Having a enormous degree of sodium containing 3555.56 milligrams for every 400 calories, it has the same quantity as turkey, chili and spreads. For most men and women, 400 milligrams is 16.67% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Grilled Shrimp Bowl (Large) (Tokyo Joe's), Salmon Bowl with Spicy-aki Sauce (Large) (Tokyo Joe's), Lobster Tail

  • How much sugars are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for most people. This specific food has the same quantity of sugar as foods like tostadas, snapper and cornmeal at 0 g for every 200 calories, which is a meager amount. Compared to foods in the same food group (fish and seafood), this item has a meager degree of sugar. Here, merely 0 percent of other foods in this food group have a lower sugar percentage. Likewise, this specific food has less sugar than around 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Atlantic Croaker, Chunk Light Tuna in Water (SeaNet), Barramundi Fillets (Waterfront Bistro)