How many calories are in The Captain's Choice Cooked Shrimp Meat

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 0g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 80 calories, 1 serving has around the same amt of calories as 8.4 oz, cooked shrimp, 0.22 fillet atlantic pollock, and 62.99 g of carp.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended consumption. With a carbs/calorie ratio of 0%, this item has a trivial level of carbs (it has the same degree as foods like mexican cheese, cheddar cheese and gouda cheese). Nearly 100% of all foods among all food groups have a greater carbs percentage. In the same way, this specific food has a trivial amt of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Tongal Tuna (Crown Prince), Sardines In Soya Oil (No Salt Added) (Season Brand), Carp (Fish)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a enormous amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 5% of other foods. Similarly, about 95 percent of all foods in our entire database have a lower cholesterol ratio. This item has the same amt of cholesterol as foods like eel, chicken wings and egg salad with a cholesterol/calorie ratio of 206.25%, which is a very high amount. 55% of your daily recommended consumption of cholesterol will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Guiltless Grill Salmon (Chili's), Tortilla Crusted Tilapia (BJ's), Golden Fried Shrimp (Lunch) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This specific food has a minute degree of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than approximately 100% of other foods. In the same way, roughly 100% of all foods in our system have a greater fiber ratio. With 0 g for every 600 calories, this food has a minute level of fiber (it has the same quantity as foods like carrot cake, buttermilk and rice). 0 g is 0% of your daily recommended intake for a healthy female.

    Overall Score

    Low

    Alternatives: Chunk Light Tuna in Water (Valu Time), Beer Battered Cod Filet (2 fillets), Lime Cilantro Shrimp (Kashi)

  • How much protein are in 1 serving?

    18 g is 36% of your daily limit for a healthy individual. This food has less protein than about 5% of all foods in our database. Similarly, this item has a whopping degree of protein compared to foods in its food group. In this case, around 5% of foods in this food group have a greater protein/calories ratio. Having a massive amount of protein with a protein/calorie ratio of 90%, it is around the same quantity as carp, wine and tempura.

    Overall Score

    Very High

    Alternatives: Anchovies - Flat Fillets in Olive Oil (Brunswick), Sardines In Soya Oil (No Salt Added) (Season Brand), Chef's Creations New Orleans (Half Portion) (Red Lobster)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this item has a minimum amount of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 100% of other foods. Likewise, merely 0 percent of all foods in our system have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this food has a low level of saturated fat (it has the same quantity as foods like lettuce, walnuts and tempeh).

    Overall Score

    Low

    Alternatives: Skinless & Boneless Pink Salmon in Water (Chicken of the Sea), Wild Pacific Salmon (Aqua Star), Echo Falls Wild Alaska Sockeye Smoked Salmon (Ocean Beauty)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like gyros, croutons and souffle with a sodium/calorie ratio of 237.5%, which is a moderate-high amount. Around 31% of all foods in our system have a greater sodium/calories percentage. In the same way, compared to foods in the same food group (fish and seafood), this food has a reasonable amount of sodium. In this case, around 46% of foods in this food group have a greater sodium/calories ratio. For most people, 190 mg is 7.92% of your daily recommended limit of sodium.

    Overall Score

    High

    Alternatives: Honey Dijon Salmon (Fresh & Easy), Salmon Bowl with Spicy-aki Sauce (Regular) (Tokyo Joe's), Grilled Salmon (Ruby Tuesday)

  • How much sugars are in 1 serving?

    0 grams is 0% of your recommended limit per day for a healthy male. This item has a inconsiderable amount of sugar compared to foods in the same food group (fish and seafood). Here, only 0% of other foods in this food group have a lower sugar percentage. In the same way, merely 0 percent of all foods in our database have a lower ratio of sugar to calories. Having a minute degree of sugar at 0 grams per 200 calories, it contains the same amount as vegetable oil, crawfish and ground beef.

    Overall Score

    Low

    Alternatives: Seafood Medley (Shrimp, Calamari, Scallops) (Trader Joe's), Chunk Light Tuna in Water (Harris Teeter), Jumbo Lump Crab Meat (Chicken of the Sea)