How many calories are in General Mills Cookie Crisp Chocolate Chip Cookies

120Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 120
  • Fat: 1.5g
  • Carbs: 26g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 cup - it is equivalent to 0.77 oz puff pastry, 0.93 brownie brownie without icing, and 2.67 oz vanilla ice milk.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Almost 13% of all foods in our entire system have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group, this specific food has a very high degree of carbs. In this case, about 88 percent of other foods in this food group have a lower carbs percentage. This item has the same amt of carbs as foods like marshmallows, maple syrup and water chestnuts with a carbs/calorie ratio of 86.67%, which is a very high amount. 8.67% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as soy milk, tostadas and blueberry pie. Compared to foods in the same food group, this food has a trivial degree of cholesterol. Here, within its own food group, this food has less cholesterol than almost 100 percent of other foods. Likewise, only 0% of all foods we analyzed have a lower ratio of cholesterol to calories. 0 mg is 0% of your recommended limit per day of cholesterol for most men and women.

    Overall Score

    Low

    Alternatives: Fresh Strawberry Shortcake with YoCream (Burgerville), Pop Tarts Frosted Cookies & Creme (Kellogg's), Nutri-Grain Blueberry Waffles (Eggo)

  • How much fiber are in 1 serving?

    4.8% of your daily recommended limit will be filled by 1 serving. Compared to foods in the same food group, this food has a immense quantity of fiber. In this case, approximately 84 percent of other foods in this food group have a lower fiber percentage. Likewise, nearly 64 percent of all foods in our system have a lower fiber/calories ratio. Having a fine amt of fiber with a fiber/calorie ratio of 1%, it contains the same quantity as souffle, pita bread and walnuts.

    Overall Score

    High

    Alternatives: Low Fat Ice Cream Cones - Mint with Fudge (Skinny Cow), Original Chocolate Bar (CocoaVia), Intense Dark Midnight Reverie (Ghirardelli)

  • How much protein are in 1 serving?

    2% of your daily limit will be fulfilled by this food/serving size. Compared to foods in the same food group (sweets), this food has a typical amt of protein. In this case, within its own food group, this food has less protein than around 85 percent of other foods. In the same way, almost 85% of all foods among all food groups have a greater protein/calories ratio. Having a decent amt of protein at 0.83 grams per 100 calories, it is around the same amt as apple cider, cranberry juice and fruit cocktail.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Apple Custard Crunch (Lindora), DQ Fudge Bar (Dairy Queen)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like focaccia, apples and kidney beans with a saturated fat/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group (sweets), this item has a minimum quantity of saturated fat. In this case, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this food has less saturated fat than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Sweet Potatoes and Apples, Cherry Slices (Zachary), Galletas Snack Crackers (Payaso)

  • How much sodium are in 1 serving?

    For a healthy person, 170 mg is 7.08% of your daily recommended consumption of sodium. With 566.67 mg per 400 calories, this food has a reasonable level of sodium (it has the same degree as foods like milk shakes, challah and chicken drumsticks). Around 54% of all foods in our system have a greater sodium/calories ratio. But, this specific food has a steep degree of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than approximately 13 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Toll House Semi-Sweet Chocolate Morsels (Nestle), Sweethearts Candies (NECCO), 65% Cacao Reserve Ultra-thin Orange Dark Chocolate Squares (Hershey's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a immoderate amount of sugar. Here, almost 28% of foods in this food group have a greater sugar/calories percentage. In the same way, this food has less sugar than about 19% of all foods in our system. Having a extreme quantity of sugar with a sugar/calorie ratio of 43.33%, it contains the same degree as candies, sweetener and ice pop. For a healthy male, 13 g is 32.5% of your daily limit of sugar.

    Overall Score

    Very High

    Alternatives: Sugar Free Peppermint Mints (Altoids), Sugar Free Ginger Snaps Cookies (Murray), Sugar Free Fudge Dipped Shortbread Cookies (Murray)