How many calories are in ShopRite Cookies - Chocolate Creme Sandwich

60Calories

Per Serving

Number of Calories: Based on 3 cook serving

  • Calories: 60
  • Fat: 6g
  • Carbs: 24g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories (0 kilojoules), 1 serving has approximately the same amount of calories as 37.5 g of cassava, 157.89 g of tomato puree, and 1.5 cups of san marzano tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous degree of carbs with a carbs/calorie ratio of 160%, it is around the same degree as raspberries, honeydew melons and ice pop. 8% of your recommended limit per day of carbs will be fulfilled by 1 serving. This specific food has a enormous amt of carbs compared to foods in the same food group. Here, roughly 95% of other foods in this food group have a lower ratio of carbs to calories. Likewise, around 95% of all foods in our system have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: White Spearmint Sugarless Gum (Trident), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as beans, fruit cocktail and granola bars. This food has a minimum quantity of cholesterol compared to foods in the same food group. In this case, about 100% of foods in this food group have a greater cholesterol/calories percentage. Likewise, only 0% of all foods among all food groups have a lower ratio of cholesterol to calories. 0% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Blueberry Pomegranate Swirl Bar (Compliments), GG Santa Fe Chicken Wrap with Veggies (Chili's), Mini Luna Bar - Peanut Butter Cookie (Luna)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like capers, noodles and nuts with a fiber/calorie ratio of 1.67%, which is a outstanding amount. 4% of your daily recommended consumption will be filled by this specific serving size. About 76 percent of all foods in our system have a lower fiber/calories ratio. In the same way, this specific food has a vast amount of fiber compared to foods in the same food group. In this case, approximately 19 percent of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    High

    Alternatives: Mini - Blueberry Crisp (Clif Bar), Mini - Chocolate Chip (Clif Bar), Meal Bar - Lemon Twist (Nutrilite)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a respectable amount of protein. Here, almost 89% of foods in this food group have a greater protein/calories percentage. In the same way, around 29 percent of all foods among all food groups have a lower protein ratio. 1 g is 2% of your daily limit for most men and women. Having an ample amount of protein with a protein/calorie ratio of 6.67%, it is around the same amount as energy drinks, berries and coconuts.

    Overall Score

    Moderate

    Alternatives: Jalapeno Turkey Toasted Wrap (Wawa), ProteinPlus - Peanut Butter Chocolate (PowerBar), Blueberry Crumb Cake High Protein Bar (Pure Protein)

  • How much saturated fat are in 1 serving?

    With 12.5 g for every 500 calories, this specific food has a very high level of saturated fat (it has the same quantity as foods like brisket, feta cheese and mozzarella cheese). Compared to foods in the same food group, this food has a extreme degree of saturated fat. In this case, nearly 96% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this food has less saturated fat than almost 14% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Organic Blueberry Tart (Smart Menu), Turkey Sandwich on Wheat (Lion's Choice), 5'' Mini Turkey Breast (Better Bunch) Sub (Cousins Subs)

  • How much sodium are in 1 serving?

    5.62% of your daily recommended intake of sodium will be achieved by 1 serving. Compared to foods in its food group, this item has a stiff quantity of sodium. Here, approximately 35 percent of foods in this food group have a greater sodium percentage. Likewise, roughly 66% of all foods in our system have a lower sodium percentage. This item has the same amt of sodium as foods like toast, peas and tacos with a sodium/calorie ratio of 225%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Chocolate Nut Antioxidant (Great Value), All Fruit Trail Mix (Trader Joe's), Natural Trail Mix (Fit & Active)

  • How much sugars are in 1 serving?

    32.5% of your daily recommended consumption of sugar will be met by 1 serving. Compared to foods in its food group, this specific food has a excessive amount of sugar. Here, nearly 5 percent of foods in this food group have a greater sugar ratio. Likewise, this food has less sugar than about 5 percent of all foods we analyzed. Having a inordinate quantity of sugar with a sugar/calorie ratio of 86.67%, it contains the same amt as chocolate milk, blueberries and relish.

    Overall Score

    Very High

    Alternatives: #12 Beach Club Unwich (Jimmy John's), 5'' Original Eegee Grinder (Eegee's), #11 Country Club (Jimmy John's)