How many calories are in Giant Eagle Cookies & Cream Ice Cream

170Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 170
  • Fat: 9g
  • Carbs: 21g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 1/2 cup - it has the same amount of calories as 35.2 g of vanilla sandwich cookies, 0.85 pack mini fudge strips cookies, and 1.7 cookie devil's food cookie cakes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    21 g is 7% of your daily recommended intake for most people. With a carbs/calorie ratio of 49.41%, this food has a fair level of carbs (it has the same amount as foods like almond milk, corn dogs and italian dressing). This specific food has a moderate amt of carbs compared to foods in the same food group (sweets). In this case, about 28 percent of other foods in this food group have a lower carbs percentage. Likewise, nearly 47% of all foods among all food groups have a lower carbs ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Shortbread Swirl Cookies (Voortman), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Strawberry Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Roughly 19% of all foods in our entire system have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group (sweets), this item has a inordinate amount of cholesterol. In this case, about 88% of other foods in this food group have a lower cholesterol percentage. With a cholesterol/calorie ratio of 17.65%, this food has a high level of cholesterol (it has the same degree as foods like quiche, crab and string cheese). 30 mg is 10% of your daily recommended limit for most men and women.

    Overall Score

    Very High

    Alternatives: Milk Chocolate Covered Marshmallow Egg (Hershey's), Animal Planet The Crocodile Hunter Fruit Snacks (Brach's), Mini Fudge Strips Cookies (Keebler)

  • How much fiber are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended intake. Compared to foods in the same food group, this specific food has a minimum quantity of fiber. In this case, almost 100% of foods in this food group have a greater fiber ratio. Likewise, this food has less fiber than approximately 100 percent of all foods in our database. Containing 0 g for every 300 calories, this food has a limited level of fiber (it has the same quantity as foods like ribs, potato chips and sweet rolls).

    Overall Score

    Low

    Alternatives: Blueberry Muffin (Jenny Craig), Double Churn Fat Free Caramel Swirl Ice Cream (Breyers), 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's)

  • How much protein are in 1 serving?

    4% of your daily recommended value will be fulfilled by this food/serving size. Having a decent amount of protein with a protein/calorie ratio of 4.71%, it contains the same degree as pickles, apples and fruit cocktail. Merely 20 percent of all foods in our entire system have a lower ratio of protein to calories. Likewise, compared to foods in its food group, this specific food has a ample quantity of protein. Here, within its own food group, this specific food has less protein than about 64 percent of other foods.

    Overall Score

    Modest

    Alternatives: Pancakes (Lindora), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Chocolate Fudge Cakes (Lindora)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like poached eggs, cheesecake and sausages with a saturated fat/calorie ratio of 26.47%, which is a extreme amount. Nearly 89% of all foods in our entire database have a lower saturated fat percentage. In the same way, compared to foods in the same food group, this food has a immoderate quantity of saturated fat. In this case, nearly 76% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Smooth & Dreamy No Sugar Added Chocolate Fudge Brownie Ice Cream (Breyers), Traditional Crepe Mix (Stonewall Kitchen), Unsalted Plain Brown Rice Snaps (Edward & Sons)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like macadamia nuts, eggnog and frozen drinks with a sodium/calorie ratio of 38.24%, which is a safe amount. For most people, 65 milligrams is 2.71% of your daily recommended limit. Compared to foods in the same food group (sweets), this specific food has a considerable amt of sodium. Here, around 70% of foods in this food group have a greater ratio of sodium to calories. Likewise, about 80 percent of all foods among all food groups have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Sour Patch Kids (100 Calorie Pack) (Cadbury Adams), 73% Organic Dark Chocolate (Trader Joe's), Sweet Dark Espresso Chocolate Bar (Newman's Own)

  • How much sugars are in 1 serving?

    37.5% of your daily recommended limit of sugar will be achieved by 1 serving. Approximately 75% of all foods in our entire system have a lower sugar/calories percentage. Likewise, this specific food has a average quantity of sugar compared to foods in the same food group. Here, within its own food group, this specific food has less sugar than approximately 48% of other foods. With a sugar/calorie ratio of 35.29%, this specific food has an above average level of sugar (it has the same quantity as foods like chestnuts, alcohol and soy sauce).

    Overall Score

    High

    Alternatives: Italian Chicken Kolache (Kolache Factory), Chocolate Chip Vitamuffins (Vitalicious), Red Velvet Cupcake (Ruby Tuesday)