How many carbs are in Fit & Active Cookies & Cream Ice Cream Sandwich

150Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 150
  • Fat: 2g
  • Carbs: 32g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 sandwich - it is equivalent to 0.22 can cherry pie fillings, 2.02 blocks special dark chocolate bar candies, and 1.14 oz butter cookies.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    32 g is 10.67% of your daily recommended intake for a healthy individual. This food has the same degree of carbs as foods like papayas, smoothies and pears with a carbs/calorie ratio of 85.33%, which is a excessive amount. This item has a enormous amount of carbs compared to foods in the same food group (sweets). In this case, around 13 percent of foods in this food group have a greater carbs percentage. Similarly, this specific food has less carbs than approximately 14 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Sugar Free Orange Jello (Jell-O), Sugar Free Hard Candy (Crystal Light), Sugar Free Strawberry Banana Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Having an average amount of cholesterol with a cholesterol/calorie ratio of 3.33%, it contains the same degree as crackers, litchis and eggplant. 1.67% of your daily limit will be filled by this food/serving size. Roughly 48% of all foods in our entire system have a greater cholesterol/calories ratio. Likewise, compared to foods in the same food group (sweets), this specific food has a considerable degree of cholesterol. Here, almost 51 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Turtle Cookie Bars Dessert Bars Mix (Betty Crocker), Sweet Pineapple Golden Hawaiian Style Rolls (Wal-Mart Bakery), Yogurt Stars (Trader Joe's)

  • How much fiber are in 1 serving?

    Around 81% of all foods among all food groups have a lower fiber/calories percentage. In the same way, compared to foods in the same food group, this specific food has a immense quantity of fiber. In this case, about 7 percent of foods in this food group have a greater fiber percentage. 3 g is 12% of your daily limit for most men and women. This specific food has the same amt of fiber as foods like most soups, garlic and beets with a fiber/calorie ratio of 2%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Rocky Road Macaroons (Manischewitz), Dairy Free Vanilla Ice Cream Minis (So Delicious), Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla (Klondike)

  • How much protein are in 1 serving?

    Having a proficient amt of protein with a protein/calorie ratio of 8%, it is around the same amount as yam, tea and cupcakes. 6% of your daily recommended consumption will be met by this specific serving size. This specific food has a fine amt of protein compared to foods in the same food group (sweets). In this case, around 79 percent of other foods in this food group have a lower protein ratio. But, this specific food has less protein than about 65 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Chocolate Chip Pancakes (Medifast), Sugar Free Lime Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    With 4 grams for every 600 calories, this food has a considerable level of saturated fat (it has the same quantity as foods like scallops, chutney and eggplant). Compared to foods in the same food group, this food has a reasonable amt of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 78% of other foods. In the same way, almost 56 percent of all foods in our database have a greater saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Bran Muffins (Winchell's), Smart Cakes! Rice Cakes - White Cheddar (Orville Redenbacher's)

  • How much sodium are in 1 serving?

    Having a reasonable amount of sodium with a sodium/calorie ratio of 106.67%, it has the same quantity as cocktails, pies and hamburgers. Compared to foods in its food group, this food has a moderate-high amt of sodium. In this case, roughly 21 percent of foods in this food group have a greater sodium ratio. Similarly, this item has less sodium than about 61% of all foods in our database. 160 mg is 6.67% of your recommended limit per day for a healthy person.

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Dessert (Great Value), Dark Chocolate Minty Mallows (Trader Joe's), Original Frozen Yogurt (Small) (Pinkberry)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a unreasonable amount of sugar. Here, roughly 70 percent of other foods in this food group have a lower sugar percentage. Similarly, almost 19 percent of all foods among all food groups have a greater sugar/calories ratio. Having a extreme amount of sugar with a sugar/calorie ratio of 42.67%, it contains the same degree as applesauce, cranberry juice and pears. For most individuals, 16 g is 40% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Unsalted Multigrain Rice Cakes (Hannaford), Vanilla Pudding Snack Pack - No Sugar Added (Hunt's), Sugar Free Toffee Squares (Russell Stover)