Fatburger Cookies & Ice Cream Shake Nutritional Analysis and Facts

1180Calories

Per Serving

Number of Calories: Based on 1 shake serving

  • Calories: 1180
  • Fat: 59g
  • Carbs: 163g
  • Protein: 18g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like pepperoni pizza, cheesecake and tacos with a carbs/calorie ratio of 55.25%, which is a moderate amount. 54.33% of your recommended limit per day will be met by 1 serving. Roughly 46 percent of all foods we analyzed have a greater carbs/calories ratio. Likewise, this specific food has a ordinary quantity of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than around 81 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Unsweetened Tea (12 ounces) (Zaxby's), Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Coffee (Dairy Queen)

  • How much fiber are in 1 serving?

    8% of your daily recommended value will be met by 1 serving. This food has the same quantity of fiber as foods like pate, macaroni and cheese and melt sandwiches with a fiber/calorie ratio of 0.17%, which is a proficient amount. This specific food has a above average amount of fiber compared to foods in the same food group (most beverages). Here, roughly 32% of foods in this food group have a greater ratio of fiber to calories. Similarly, about 33% of all foods in our entire system have a lower fiber ratio.

    Overall Score

    Moderate

    Alternatives: Light Chocolate Milk Shake (Muscle Milk), Greenwise Organic Tomato Juice (Publix), Real Coconut Water (Taste Nirvana)

  • How much protein are in 1 serving?

    Having a good amt of protein with a protein/calorie ratio of 6.1%, it contains the same amount as most beverages, onion rings and ice cream sodas. For a healthy female, 18 grams is 36% of your daily recommended limit. Compared to foods in its food group, this food has a considerable amt of protein. Here, roughly 45 percent of foods in this food group have a greater protein percentage. In the same way, approximately 27% of all foods we analyzed have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: BK Joe Turbo Coffee (Value) (Burger King), Sugar Free 1% Chocolate Milk (Sealtest), Malibu Hurricane (Red Lobster)

  • How much sodium are in 1 serving?

    33.75% of your daily recommended intake of sodium will be fulfilled by this specific serving size. With a sodium/calorie ratio of 68.64%, this food has a moderate level of sodium (it has the same quantity as foods like water, parsnips and potato bread). Compared to foods in the same food group, this food has a unreasonable amt of sodium. In this case, within its own food group, this food has less sodium than about 31 percent of other foods. Likewise, this food has less sodium than approximately 71% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Decaf Pumpkin Spice Teas (Stash), Natural Lemon Iced Tea Mix (4C), Special Dark Lager (Heineken)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than around 27 percent of all foods in our database. Likewise, this specific food has a excessive degree of cholesterol compared to foods in the same food group. Here, nearly 90 percent of other foods in this food group have a lower cholesterol percentage. With a cholesterol/calorie ratio of 12.71%, this specific food has a stiff level of cholesterol (it has the same amt as foods like pasta, ravioli and caesar dressing). 150 milligrams is 50% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    High

    Alternatives: Hot Mocha Cappuccino (24 oz) (Winchell's), Singles Soft Drink Mix - Grape (Kool-Aid), Cherry Coke (Can) (Coca-Cola)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a below average quantity of sugar. Here, about 21 percent of other foods in this food group have a lower sugar percentage. On the other hand, roughly 75 percent of all foods we analyzed have a lower sugar/calories percentage. Having a immoderate quantity of sugar with a sugar/calorie ratio of 35.59%, it contains the same degree as alcohol, cauliflower and chocolate. 262.5% of your daily recommended intake of sugar will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Sugar Free Cranberry Drink Mix (Great Value), Sugar Free Xcyto Energy Drink (CytoSport), Trop-A-Rocka (Snapple)

  • How many calories are in 1 serving?

    1180 calories (1180 kcal) are in 1 shake - it is equivalent to 16.86 cups of eggplant (cooked), 168.57 oz cabbage (raw), and 1552.63 g of jerusalem artichokes (cooked).

    Overall Score

    Very High

  • How much saturated fat are in 1 serving?

    Having a extreme quantity of saturated fat containing 12.71 g for every 500 calories, it contains the same amt as colby cheese, quiche and coconut milk. Compared to foods in the same food group, this food has a extreme amount of saturated fat. In this case, roughly 10% of foods in this food group have a greater saturated fat ratio. Likewise, this item has less saturated fat than about 14% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Orange Drink Mix (Zuko), Fanta Cherry (12 ounces) (Zaxby's), Chocolate Coffee (Dunkin' Donuts)