Calorie Content in Pillsbury Cookies Ready To Bake - Big Deluxe White Chunk Macadamia Nut

170Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 170
  • Fat: 9g
  • Carbs: 22g
  • Protein: 2g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like pickles, turnips and apples with a cholesterol/calorie ratio of 0%, which is a low amount. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a inconsiderable amount of cholesterol. In this case, within its own food group, this food has less cholesterol than almost 100 percent of other foods. Similarly, at most 0 percent of all foods in our entire database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Li'L Treats Fruity (Chapman's), Fat Free No Sugar Added Brownie Sundae Ice Cream (Blue Bunny), Canelitas Cinnamon Cookies (Marinela)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a meager quantity of fiber. Here, approximately 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, this specific food has less fiber than almost 100 percent of all foods we analyzed. This specific food has the same amount of fiber as foods like yogurt, chicken wings and tuna salad with a fiber/calorie ratio of 0%, which is a trivial amount. 0% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Chocolate Chip Cookie (Smart for Life), Low Fat Ice Cream Bars - Caramel Truffle (Skinny Cow), 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's)

  • How many calories are in 1 serving?

    170 calories are in 1 cookie - it has the same degree of calories as 52.47 g of lowfat brownie, 69.67 g of chocolate covered or dipped chocolate ice cream cone, and 1.7 cookie devil's food cookie cakes.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    This specific food has a solid amount of protein compared to foods in its food group. Here, roughly 36 percent of other foods in this food group have a lower protein ratio. Similarly, about 80% of all foods in our database have a greater ratio of protein to calories. With a protein/calorie ratio of 4.71%, this specific food has a reasonable level of protein (it has the same quantity as foods like honey, iced tea and root beer). 2 g is 4% of your daily recommended value for most men and women.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much sodium are in 1 serving?

    With 55.88 mg for every 100 calories, this food has a safe level of sodium (it has the same amt as foods like macadamia nuts, granola and sorbet). For a healthy individual, 95 mg is 3.96% of your daily recommended value of sodium. About 75% of all foods in our database have a greater sodium percentage. Similarly, compared to foods in the same food group, this item has a reasonable amount of sodium. In this case, within its own food group, this item has less sodium than around 55 percent of other foods.

    Overall Score

    Modest

    Alternatives: Unsalted Multigrain Rice Cakes (Hannaford), Original Jelly Beans (Starburst), Red Hots (Ferrara Pan)

  • How many carbs are in 1 serving?

    This item has a fair quantity of carbs compared to foods in the same food group (sweets). In this case, approximately 67% of foods in this food group have a greater carbs/calories percentage. Similarly, approximately 49% of all foods in our database have a lower carbs/calories ratio. Having a fair amt of carbs with a carbs/calorie ratio of 51.76%, it is around the same degree as potato skins, corn dogs and tabouli. 7.33% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Orange Jello (Jell-O), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much sugars are in 1 serving?

    For a healthy individual, 14 g is 35% of your DRV (Daily Recommended Value) of sugar. This food has a moderate quantity of sugar compared to foods in its food group. Here, about 45 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, this food has less sugar than almost 27% of all foods we analyzed. Having a unreasonable quantity of sugar with a sugar/calorie ratio of 32.94%, it has the same amount as bisque, pies and blueberry pie.

    Overall Score

    High

    Alternatives: Cinnamon Twist (Kolache Factory), Mini Fillo Shells (Athens), Wheat Muffin (Rocky Rococo)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a immoderate amount of saturated fat. Here, around 30% of foods in this food group have a greater saturated fat/calories percentage. Likewise, approximately 14 percent of all foods in our system have a greater saturated fat/calories percentage. Having a excessive amt of saturated fat with 2.65 grams for every 100 calories, it has the same amt as bologna, mexican cheese and provolone cheese.

    Overall Score

    Very High

    Alternatives: Snacking Cookies - Ginger Snaps (Country Choice Organic), Sweet Potato Muffin Mix (Bruce's), Mu Shu Pancake (P.F. Chang's)