How many calories are in Doritos Cool Original

140Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 140
  • Fat: 8g
  • Carbs: 18g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 1 bag - it is the same (calorie-wise) to 0.99 oz onion flavor corn chips, 0.13 bags of sour cream and onion flavor potato chips, and 6.22 crackers triscuit balsamic and basil.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Around 49% of all foods among all food groups have a lower carbs ratio. In the same way, compared to foods in its food group, this food has a moderate amount of carbs. Here, almost 40 percent of other foods in this food group have a lower carbs/calories percentage. 18 grams is 6% of your daily recommended limit for a healthy person. With a carbs/calorie ratio of 51.43%, this specific food has a considerable level of carbs (it has the same amt as foods like pepper, samosas and tempeh).

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - Kettle Corn (Kernel Season's), Popcorn Seasoning - Ranch (Kernel Season's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a small amount of cholesterol. In this case, roughly 100% of foods in this food group have a greater cholesterol/calories ratio. Similarly, only 0% of all foods in our entire database have a lower ratio of cholesterol to calories. 0% of your daily recommended value will be fulfilled by this specific serving size. Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as potatoes, syrup and apricots.

    Overall Score

    Low

    Alternatives: Kettle Cooked Sea Salt & Cracked Pepper Potato Chips (Krunchers!), Ridge Cut Blue Potato Chips (Trader Joe's), TLC Party Crackers - Stoneground 7 Grain (Kashi)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like chilaquiles, caesar salad and lasagna with a fiber/calorie ratio of 1.43%, which is a superb amount. 2 g is 8% of your daily recommended intake of fiber for a healthy female. This item has less fiber than about 28% of all foods in our database. Likewise, compared to foods in its food group, this food has a superb degree of fiber. In this case, approximately 30 percent of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    High

    Alternatives: Exotic Original Vegetable Chips (Terra), Restaurante Style Multigrain Bite Size Tortilla Chips (Old Dutch), 100 Calorie Butter Popcorn (Act II)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like root beer, mustard and italian dressing with a protein/calorie ratio of 5.71%, which is a typical amount. Roughly 24 percent of all foods in our database have a lower protein percentage. Similarly, this food has a ample amount of protein compared to foods in the same food group. Here, almost 68% of foods in this food group have a greater protein percentage. For most individuals, 2 g is 4% of your daily recommended value of protein.

    Overall Score

    Modest

    Alternatives: Crisps (CMWL), Pretzel Bows (WonderSlim), Honey Mustard Pretzel Sticks (Medifast)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like fudge, sprouted breads and orange juice with a saturated fat/calorie ratio of 6.43%, which is a fair amount. Compared to foods in the same food group, this specific food has a fair quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 50 percent of other foods. Similarly, this food has less saturated fat than almost 56 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Pretzel Crisps - Buffalo Wing (The Snack Factory), 94% Fat Free Organic Microwave Popcorn (Newman's Own), Honey Wheat Pretzel Twists (Great Value)

  • How much sodium are in 1 serving?

    For a healthy male, 180 mg is 7.5% of your daily recommended limit. Compared to foods in its food group, this item has a considerable quantity of sodium. In this case, almost 59% of foods in this food group have a greater ratio of sodium to calories. Similarly, this item has less sodium than almost 56 percent of all foods in our database. Having a considerable degree of sodium with a sodium/calorie ratio of 128.57%, it has the same quantity as pistachios, veal and lettuce.

    Overall Score

    Moderate

    Alternatives: Yellow Kernel Popcorn (Jewel-Osco), Totopos de Maiz (No Salt) (Xochitl), Gourmet Popping Corn Original (Orville Redenbacher's)

  • How much sugars are in 1 serving?

    1.25% of your daily recommended intake of sugar will be fulfilled by this food/serving size. This item has less sugar than almost 80% of all foods we analyzed. Likewise, compared to foods in its food group, this food has a fair quantity of sugar. In this case, nearly 64% of foods in this food group have a greater ratio of sugar to calories. Having a mild quantity of sugar at 1.43 grams for every 400 calories, it has the same degree as capers, bacon and snapper.

    Overall Score

    Modest

    Alternatives: Soy & Flaxseed Tortilla Chips (Trader Joe's), Matzos (Rakusen's), Popcorn Butter 100 Calorie Pop (Pop Secret)