Wing Zone Cool Ranch Sauce Nutritional Analysis and Facts

480Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 480
  • Fat: 56g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 480 calories, 1 serving has an equal quantity of calories as 12.97 oz hamburger pickle relish, 16.0 servings of spaghetti sauce with mushrooms, and 21.82 oz chicken gravy.

    Overall Score

    High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this item has a insubstantial level of carbs (it has the same degree as foods like veal, gorgonzola cheese and string cheese). 0 g is 0% of your daily recommended limit for a healthy individual. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a trivial quantity of carbs. In this case, around 100 percent of foods in this food group have a greater carbs/calories percentage. In the same way, almost 100% of all foods among all food groups have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Naturals Canola Oil (Spectrum), Canola Oil (Best Yet), Flaxseed Oil

  • How much cholesterol are in 1 serving?

    Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as bagels, leeks and croutons. 0 mg is 0% of your daily recommended intake for most individuals. This item has a inconsiderable degree of cholesterol compared to foods in its food group. In this case, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, this item has less cholesterol than nearly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Savory Turkey Brine, Sweet 'n Spicy Barbecue Sauce (Sweet Baby Ray's), Pico de Gallo Guacamole (Calavo)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be achieved by this specific serving size. Around 100% of all foods in our entire database have a greater fiber ratio. In the same way, compared to foods in the same food group, this specific food has a tiny degree of fiber. In this case, nearly 100 percent of foods in this food group have a greater fiber percentage. With a fiber/calorie ratio of 0%, this specific food has a minute level of fiber (it has the same amount as foods like maple syrup, corn dogs and rum).

    Overall Score

    Low

    Alternatives: Organic Chunky Tomato Sauce (Woodstock Farms), Mushroom Pasta Sauce (Food Club), Tomato, Garlic & Onion Pasta Sauce (Publix)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like coffee creamer, apples and nectar with a protein/calorie ratio of 0%, which is a insubstantial amount. Compared to foods in its food group, this specific food has a limited amt of protein. Here, just 0 percent of other foods in this food group have a lower protein/calories ratio. Likewise, just 0 percent of all foods in our entire database have a lower ratio of protein to calories. 0 g is 0% of your recommended limit per day for a healthy individual.

    Overall Score

    Low

    Alternatives: Gazpacho Salsa (The Silver Palate), Greek Style Veggie Dips - Roasted Garlic (Sabra), Soy Sauce

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like chocolate cake, souffle and lattes with a saturated fat/calorie ratio of 18.75%, which is a immoderate amount. This specific food has less saturated fat than approximately 21 percent of all foods we analyzed. Similarly, compared to foods in its food group, this specific food has a high degree of saturated fat. Here, approximately 9 percent of foods in this food group have a greater saturated fat percentage.

    Overall Score

    High

    Alternatives: Twinberry Syrup (Perkins Restaurant), Pyramid Hyssop Za'atar Herb Seasoning (Tree of Life), Dark Chocolate Syrup (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    Having a moderate quantity of sodium with 295.83 mg per 200 calories, it contains the same quantity as muenster cheese, fritters and ground turkey. 710 milligrams is 29.58% of your daily recommended intake of sodium for a healthy person. About 53% of all foods in our entire database have a greater sodium percentage. In the same way, compared to foods in its food group, this specific food has a considerable degree of sodium. In this case, around 69% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: All Fruit with Fiber - Grape (Polaner), Organic Wildflower Honey (Nature's Promise), Simply Fruit Raspberry (Smucker's)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this food/serving size. With a sugar/calorie ratio of 0%, this item has a meager level of sugar (it has the same degree as foods like brazil nuts, carp and gouda cheese). This specific food has a small amt of sugar compared to foods in the same food group. Here, within its own food group, this specific food has less sugar than around 100 percent of other foods. Similarly, almost 100 percent of all foods in our entire system have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Mild Sauce (Half Bird) (Freebirds), Cozy Cottage Sugar Free Low Calorie Syrup (Maple Grove Farms), Mayonnaise Packet (Heinz)