How many carbs are in Kraft Cool Whip Whipped Topping Sugar Free

15Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 15 calories (15 kcal), 1 serving has around the same quantity of calories as 8.72 g of cooked soybeans, 0.01 lbs of sun-dried hot chile peppers, and 1.25 oz collard greens (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a unreasonable degree of carbs containing 80 g for every 400 calories, it is around the same amt as celery, blueberry pie and whole grains. 1% of your daily recommended consumption of carbs will be filled by this food/serving size. This specific food has less carbs than around 22 percent of all foods in our database. In the same way, this item has a stiff amt of carbs compared to foods in the same food group (other). Here, approximately 24 percent of foods in this food group have a greater carbs percentage.

    Overall Score

    High

    Alternatives: Zero Carb Isopure Drink - Grape Frost (Nature's Best), Snackables Stick 2% Milk (Kraft), Lean Pro Matrix - Bananas & Cream (Next Level Nutrition)

  • How much cholesterol are in 1 serving?

    Containing 0 milligrams for every 500 calories, this food has a low level of cholesterol (it has the same degree as foods like raisin bread, celery and dried fruit). 0% of your daily recommended limit of cholesterol will be filled by this specific serving size. This item has less cholesterol than approximately 100% of all foods we analyzed. In the same way, compared to foods in its food group, this specific food has a minimum amount of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Capers, Cool Whip Fat Free (Kraft), Mega Mix - BBQ (Ian's)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like maple syrup, ranch dressing and cranberries with a protein/calorie ratio of 0%, which is a limited amount. 0% of your daily limit will be fulfilled by this specific serving size. Compared to foods in the same food group (other), this item has a small quantity of protein. In this case, within its own food group, this item has less protein than roughly 100 percent of other foods. In the same way, almost 100% of all foods in our database have a greater protein/calories ratio.

    Overall Score

    Low

    Alternatives: Atkins Advantage Vanilla Shake Carton (Atkins), Pork Rinds (Utz), Protein Bites - Taco Cheese (Health Wise)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like marshmallows, cereal bars and gluten free breads with a saturated fat/calorie ratio of 0%, which is a meager amount. This specific food has a inconsiderable quantity of saturated fat compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, about 100 percent of all foods in our database have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Vegetarian Joe (WonderSlim), World Cafe Italian Sweet Cream Liquid Coffee Creamer (Coffee-Mate), Pad Thai with Chicken & Shrimp (Fresh & Easy)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a below average amt of sodium. In this case, within its own food group, this item has less sodium than approximately 76 percent of other foods. In the same way, this food has less sodium than almost 82 percent of all foods in our database. Having a below average amt of sodium with a sodium/calorie ratio of 33.33%, it is around the same degree as ice cream cones, cranberries and figs. 0.21% of your daily limit will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: 100% Pure Cider (Martinelli's Gold Medal), Agave Nectar, Whipped Topping (Souper Salad)

  • How much sugars are in 1 serving?

    Having an above average quantity of sugar containing 40 g for every 600 calories, it is around the same amount as chocolate cake, coffee creamer and cheesecake. 2.5% of your DRV (Daily Recommended Value) of sugar will be filled by this food/serving size. This specific food has less sugar than almost 32 percent of all foods in our database. In the same way, this item has a considerable degree of sugar compared to foods in the same food group (other). In this case, about 42 percent of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    High

    Alternatives: Elite Whey Protein Isolate - Chocolate Mint (Dymatize Nutrition), Brown Rice Protein - Vanilla (Jarrow Formulas), Cytomax Protein Pure Performance Drink (CytoSport)