How many calories are in Coriander Salmon (Recipe)

1.64Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1.64
  • Fat: 0.1g
  • Carbs: 0.3g
  • Protein: 0.03g

This recipe serves 4 people.

Ingredient Serving Size Servings
Iodized Salt 1/4 tsp 2.0
Garlic Pepper 1/4 tsp 0.5
Cilantro (Coriander) 100 g 0.005
Cloves (Ground) 100 g 0.02

Nutritional Value and Information

  • How many calories are in 1 serving?

    1 calories are in 1 serving - it is equivalent to 0.05 TBSP/1 OZ roasted garlic hummus, 0.01 oz caesar salad dressing, and 0.02 servings of bbq sauce.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily recommended limit. This recipe has the same degree of cholesterol as foods like hummus, kidney beans and cornbread with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in its food group, this recipe has a miniscule amount of cholesterol. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, merely 0 percent of all foods in our database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Pear Sauce (Trader Joe's), Hermano Roberto's Simple Salsa, Thai Sweet Chili Sauce (Aroma Chef)

  • How much protein are in 1 serving?

    0.07% of your DRV (Daily Recommended Value) will be achieved by a serving of this recipe. Having a considerable quantity of protein with a protein/calorie ratio of 7.93%, it contains the same amt as horseradish, hemp milk and taco shells. This recipe has a fine amt of protein compared to foods in its food group. In this case, approximately 72% of other foods in this food group have a lower protein/calories percentage. Similarly, this recipe has less protein than around 67% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Fat Free Onion Dip (Scotsburn), Meghan and Jenn's Veggie, Chicken and Herb Soup, Lite Pimento Cheese Spread (Kroger)

  • How much sugars are in 1 serving?

    0.03% of your daily recommended consumption of sugar will be met by this recipe. This recipe has less sugar than around 71% of all foods in our database. In the same way, compared to foods in the same food group, this recipe has a reasonable quantity of sugar. Here, within its own food group, this recipe has less sugar than around 76 percent of other foods. Having a fair amount of sugar with a sugar/calorie ratio of 3.02%, it contains the same amount as macadamia nuts, chicken and whole wheat biscuits.

    Overall Score

    Moderate

    Alternatives: Poultry Gravy (Boston Market), Tartar Sauce (Inglehoffer), Balsamic Vinaigrette Dressing (Romano's Macaroni Grill)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a immoderate degree of carbs. In this case, within its own food group, this recipe has less carbs than roughly 38 percent of other foods. Similarly, almost 27% of all foods in our database have a greater carbs percentage. For a healthy individual, 0.3 g is 0.1% of your DRV (Daily Recommended Value) of carbs. Having an above average degree of carbs with a carbs/calorie ratio of 73.47%, it contains the same quantity as pinto beans, flour and whole wheat bagels.

    Overall Score

    High

    Alternatives: Sugar Free Bacon Vinaigrette Dressing (Maple Grove Farms), Sesame Oil, Special Garlic Dipping Sauce (Papa John's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a moderate-high amount of saturated fat. Here, within its own food group, this recipe has less saturated fat than approximately 22% of other foods. In the same way, nearly 68 percent of all foods we analyzed have a lower saturated fat ratio. This recipe has the same quantity of saturated fat as foods like crawfish, mayonnaise and cobbler with a saturated fat/calorie ratio of 14.42%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Organics Mushroom Pasta Sauce (Central Market), Balsamic Dressing (Jenny Craig), Tequila Lime Cocktail Sauce (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    0.66% of your daily limit will be filled by this recipe. Compared to foods in its food group, this recipe has a high amount of fiber. Here, almost 5% of foods in this food group have a greater fiber/calories ratio. In the same way, roughly 5% of all foods in our entire database have a greater ratio of fiber to calories. Having a vast degree of fiber with 10 g for every 100 calories, it has the same amount as snow peas, sweetener and whole cereals.

    Overall Score

    Very High

    Alternatives: Organic Tomato Basil Pasta Sauce (Full Circle), Organic Black Bean & Corn Salsa (Medium) (Muir Glen), Pomodoro-Basilico (Francis Coppola)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a steep quantity of sodium. Here, within its own food group, this recipe has less sodium than around 5 percent of other foods. Similarly, about 95 percent of all foods in our system have a lower sodium/calories percentage. For most men and women, 296.21 milligrams is 12.34% of your daily recommended intake of sodium. This recipe has the same degree of sodium as foods like salad dressing, curries and italian dressing with a sodium/calorie ratio of 18020.35%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Jerk Marinade (Grace), Simply Enjoy White Balsamic Vinegar (Stop & Shop), 100% Pure Vegetable Oil (Mazola)