How many calories are in 1 tsp of coriander seed

5Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 5
  • Fat: 0.32g
  • Carbs: 0.99g
  • Protein: 0.22g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (5 kcal) are in 1 tsp - it has an equal amt of calories as 0.77 nut walnuts, 1.29 g of acorns nuts, and 0.03 oz dried whole sesame seeds.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than about 100 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this item has a minute amount of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. 0 milligrams is 0% of your daily recommended consumption for most men and women. This food has the same degree of cholesterol as foods like onions, frozen drinks and beets containing 0 mg per 200 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter (Emerald), Dried Japanese Chestnuts, Broccoli-Walnut Soup

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 20%, this specific food has a ordinary level of sodium (it has the same amt as foods like coconut milk, sundaes and honeydew melons). 0.04% of your daily recommended consumption will be met by this food/serving size. Compared to foods in the same food group (nuts and seeds), this food has a considerable quantity of sodium. Here, almost 43 percent of other foods in this food group have a lower sodium percentage. In the same way, roughly 87 percent of all foods in our system have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Organic Walnut Halves & Pieces (365), Fruit Medley, Organic Roasted Almonds (Whole Foods Market)

  • How much saturated fat are in 1 serving?

    Having a considerable degree of saturated fat with 0.72 g per 200 calories, it is around the same amt as french toast, fried rice and beans. This food has a miniscule quantity of saturated fat compared to foods in its food group. In this case, around 92 percent of foods in this food group have a greater saturated fat percentage. Similarly, almost 34% of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Pistachios (Lance), Roasted & Unsalted Sunflower Seeds (Trader Joe's), Mixed Raw Nuts (SunTree)

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like gelatin, pita bread and beans with a carbs/calorie ratio of 79.2%, which is a moderate-high amount. 0.33% of your recommended limit per day will be fulfilled by 1 serving. Compared to foods in its food group, this item has a excessive quantity of carbs. Here, within its own food group, this item has less carbs than about 5% of other foods. Similarly, this item has less carbs than roughly 22% of all foods in our system.

    Overall Score

    High

    Alternatives: Shelled Walnuts (Diamond of California), Walnut Halves & Pieces (Cub Foods), Roasted Salted Pumpkin Seeds (Valued Naturals)

  • How much protein are in 1 serving?

    Having a great amount of protein with a protein/calorie ratio of 17.6%, it contains the same degree as baby carrots, breadsticks and trail mix. Compared to foods in its food group, this specific food has a whopping quantity of protein. Here, within its own food group, this specific food has less protein than roughly 13 percent of other foods. In the same way, around 37% of all foods we analyzed have a greater ratio of protein to calories. For most people, 0.22 g is 0.44% of your recommended limit per day of protein.

    Overall Score

    High

    Alternatives: Low Carb Flavored Meringue Cookies, Shelled Hemp Seed (Manitoba Harvest), Slow Cooker Turkey Cheeseburger Chili

  • How much fiber are in 1 serving?

    Having a tremendous quantity of fiber with a fiber/calorie ratio of 16%, it is around the same quantity as corn, vegetable melons and prunes. 0.8 g is 3.2% of your daily recommended value of fiber for most men and women. Compared to foods in the same food group (nuts and seeds), this food has a immense quantity of fiber. Here, about 5% of foods in this food group have a greater fiber/calories percentage. Similarly, nearly 5% of all foods we analyzed have a greater fiber ratio.

    Overall Score

    Very High

    Alternatives: Cinnamon Roast Almonds (Emerald), Organic Ground Flaxseed (Spectrum), Natural Almond & Walnut Mix (Southern Grove)