How many carbs are in Kellogg's Corn Pops

100Calories

Per Serving

Number of Calories: Based on 1 box serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 box - it has approximately the same amount of calories as 0.86 oz rusk toast, 1.05 cups of kashi autumn harvest wheat, and 0.6 cups of shredded wheat cereal.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    8.33% of your DRV (Daily Recommended Value) will be met by 1 serving. This food has the same amt of carbs as foods like mandarin oranges, sauerkraut and root beer at 125 g per 500 calories, which is a excessive amount. Nearly 5% of all foods in our entire database have a greater carbs/calories ratio. Likewise, compared to foods in its food group, this specific food has a enormous amount of carbs. Here, roughly 5% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Pink Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by 1 serving. This specific food has a meager quantity of cholesterol compared to foods in the same food group (breads and cereals). In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, at most 0 percent of all foods we analyzed have a lower cholesterol percentage. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as miso soup, candies and relish.

    Overall Score

    Low

    Alternatives: Honey Nut Shredded Wheat (Post), Cap'n Crunch's Crunch Berries (Quaker), Hot Dog Buns (L'oven Fresh)

  • How much fiber are in 1 serving?

    Approximately 100 percent of all foods in our database have a greater fiber ratio. Likewise, compared to foods in its food group, this item has a small amt of fiber. In this case, within its own food group, this item has less fiber than around 100% of other foods. Having a low quantity of fiber with 0 grams for every 500 calories, it has the same amt as pepperoni pizza, fruit punch and donuts. For a healthy male, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Farmer's Rye (Bauernschnitten) (Dimpflmeier Bakery LTD), Lobster Wrap with Bacon and Tarragon Mayo (Uno Chicago Grill), Sprouted 16 Grain and Seed Bagels (French Meadow Bakery)

  • How much protein are in 1 serving?

    Having a below average amount of protein containing 4 g for every 400 calories, it is around the same degree as vegetable oil, apple cider and fruit cocktail. 1 grams is 2% of your daily recommended limit for most people. This item has less protein than roughly 81 percent of all foods we analyzed. Likewise, this specific food has a limited amount of protein compared to foods in the same food group (breads and cereals). Here, within its own food group, this specific food has less protein than around 96 percent of other foods.

    Overall Score

    Modest

    Alternatives: Flatbread Multi-Grain with Flax (Flatout), Atkins Advantage Chocolate Chip Granola Bar (Atkins), VitaSandwich Egg 'N' Cheese (Vitalicious)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial quantity of saturated fat. In this case, around 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this food has less saturated fat than roughly 100 percent of all foods in our entire database. Having a minute quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as grapefruits, salmon and soy yogurt.

    Overall Score

    Low

    Alternatives: Grape-Nuts Cereal (Family Size) (Post), Mini Loaf Double Fiber Bread (Oroweat), Split Top Wheat Bread (Sunnyside Farms)

  • How much sodium are in 1 serving?

    4.17% of your DRV (Daily Recommended Value) of sodium will be met by 1 serving. With a sodium/calorie ratio of 100%, this specific food has a reasonable level of sodium (it has the same degree as foods like iced tea, leeks and mousse). About 38% of all foods in our system have a lower sodium/calories ratio. In the same way, compared to foods in the same food group (breads and cereals), this item has a modest amount of sodium. In this case, within its own food group, this item has less sodium than about 79 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Country Wheat Bread (La Madeleine), Shredded Wheat Original (Post), Dark Rye Crispbread

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like baby carrots, eggnog and frostings with 11 g for every 100 calories, which is a high amount. Almost 81 percent of all foods in our database have a lower sugar percentage. Likewise, compared to foods in the same food group, this specific food has a high quantity of sugar. In this case, around 5 percent of foods in this food group have a greater ratio of sugar to calories. 27.5% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Mini French Enriched Rolls (Flowers), Yellow Corn Taco Shells (Ortega), Louisiana Traditional French Loaf Bread (Cobblestone Mill)