How many calories are in Kroger Corn Starch

30Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (30 kcal) are in 1 tbsp - it is equivalent to 136.36 g of broccoli raab (raw), 2.07 cups zucchini (cooked), and 0.77 cups of red bell pepper (finely chopped).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like energy drinks, cherry tomatoes and squash with a carbs/calorie ratio of 93.33%, which is a high amount. This food has a enormous amt of carbs compared to foods in its food group. Here, roughly 12 percent of foods in this food group have a greater carbs ratio. Likewise, this food has less carbs than roughly 10% of all foods in our database. For most individuals, 7 g is 2.33% of your daily limit.

    Overall Score

    Very High

    Alternatives: Jalapenos (Pepperjax Grill), Large Pitted Ripe Olives (ShopRite), Spanish Olives (Aldi)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your daily recommended value. This item has a minute quantity of cholesterol compared to foods in the same food group (vegetables). Here, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, almost 100 percent of all foods in our entire database have a greater cholesterol ratio. This food has the same amount of cholesterol as foods like roasted potatoes, black beans and pears with a cholesterol/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Hoppin John' with Vidalia Onions (Allens), Salt-Free Herb Blend, Eggplant - Raw

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be filled by 1 serving. Having a trivial degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as egg whites, lobster and hemp milk. Nearly 100 percent of all foods in our entire database have a greater ratio of fiber to calories. Likewise, compared to foods in its food group, this specific food has a minimum quantity of fiber. Here, just 0% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Whole Tomatoes (Hunt's), Green Beans (KFC), Broccoli (Captain D's)

  • How much protein are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended value. Merely 0 percent of all foods among all food groups have a lower ratio of protein to calories. In the same way, this food has a inconsiderable degree of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than around 100 percent of other foods. Having a inconsiderable quantity of protein with a protein/calorie ratio of 0%, it contains the same amt as grape juice, syrup and apples.

    Overall Score

    Low

    Alternatives: Broccoli & Carrots (Eat Smart), Pieces & Stems Mushrooms (Best Choice), Extra Long Asparagus Spears (Kroger)

  • How much saturated fat are in 1 serving?

    This specific food has a low amt of saturated fat compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower saturated fat percentage. Likewise, this item has less saturated fat than approximately 100 percent of all foods in our database. With a saturated fat/calorie ratio of 0%, this item has a insubstantial level of saturated fat (it has the same amt as foods like fried rice, syrup and tempeh).

    Overall Score

    Low

    Alternatives: Sweet Peas (Libby's), Sweet Gem Lettuce (Tanimura & Antle), In the Bag Steamable Vegetables - Broccoli with Cheese Sauce (Great Value)

  • How much sodium are in 1 serving?

    Having a small quantity of sodium with 0 mg for every 100 calories, it contains the same amt as raspberries, litchis and rum. This specific food has a limited quantity of sodium compared to foods in its food group. Here, just 0% of other foods in this food group have a lower sodium/calories ratio. Similarly, at most 0% of all foods among all food groups have a lower ratio of sodium to calories. 0% of your daily recommended consumption of sodium will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Frozen Cut Italian Green Beans (Kroger), Habanero Pepper - Raw, Onions (Fatburger)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended consumption for a healthy male. Having a inconsiderable amt of sugar with a sugar/calorie ratio of 0%, it has the same degree as carp, vodka and pine nuts. Compared to foods in the same food group, this food has a insubstantial amount of sugar. In this case, about 100% of foods in this food group have a greater ratio of sugar to calories. Similarly, only 0% of all foods in our entire system have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Pitted Kalamata Olives (Peloponnese), Artichoke Hearts Marinated in Oil (Kirkland Signature), Zesty Garlic Kosher Spears (Mt. Olive)